Stances
– Passive Stance
Strikes
– Palm Strikes
– Hook Punches
Kicks
– Back Leg Roundhouse
– Front Leg Roundhouse
Blocks
– High Block
– Down Block
– Side Block
Movement
– Push Steps
Forward, Back, Left, Right
Total Impact Martial Arts offers HIGH ENERGY, engaging martial arts programs to help students of all ages reach their unique health, fitness, and martial arts goals!
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©2025. Total Impact Martial Arts & Fitness. All Rights Reserved.
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