COVID-19 Safety Guidelines

Total Impact’s COVID-19 Guidelines & Prevention

COVID-19 Health Resources:

Common symptoms to look for:

  • Fever or chills
  • Cough
  • Shortness of breath or difficulty breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • New loss of taste or smell
  • Sore throat
  • Congestion or runny nose
  • Nausea or vomiting
  • Diarrhea

Emergency warning signs (seek emergency medical care immediately):

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion
  • Inability to wake or stay awake
  • Bluish lips or face

Our actions for prevention in the dojo:

  • Temperature screenings before entering the dojo
  • Maintaining 7-8 ft social distance in class with our social distance squares
  • All students are required to wear masks when entering the facility
  • All Instructors required to wear masks at all times
  • Limiting class sizes to fewer students
  • Sanitizing the dojo before and after each class
  • Requiring students to wear shoes or socks
  • Requiring students to bring their own water bottle
  • Requiring students to bring their own equipment and gear
  • Offering virtual training to decrease number of students in the dojo
  • Special drop off and pick up instructions for minimal flow of traffic

What you can do:

  • Wash your hands frequently.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Stay at least 6 feet (about 2 arms’ length) from other people.
  • Stay home when you are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Wear a mask when you go out in public.
  • Sanitize your hands often, especially when you go out in public.
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We have currently closed our physical location due to Illinois' Tier 3 mandate in regards to group exercise. We plan on reopening our physical location in a few weeks after the order is lifted.

We Are Still Offering Virtual Classes!