Welcome to Total Impact Martial Arts of Arlington Heights, IL

Focus. Strength. Courage.

Become a Total Impact Warrior!

TRANSFORM YOUR LIFE WITH

TOTAL IMPACT

It’s all about growing and continuing the evolution of martial arts by combining the best techniques from the various styles into one program. We are confident that our martial arts classes are the BEST around and offer the most WELCOMING community for all ages and skill levels!

see why our community loves total impact

Class Schedule

Tuesday
Wednesday
Thursday
Friday
Saturday

4:00 PM – 4:45 PM
Beginner Children’s Martial Arts
5:00 PM – 5:45 PM
Advanced Children’s Martial Arts
6:00 PM – 6:45 PM
Beginner Children’s Martial Arts
7:00 PM – 7:45 PM
Fitness Kickboxing
8:00 PM – 8:45 PM
Adult Martial Arts

4:00 PM – 4:30 PM
Little Ninjas
4:40 PM – 5:25 PM
Beginner Children’s Martial Arts
5:30 PM – 6:15 PM
Advanced Children’s Martial Arts
6:20 PM – 7:05 PM
Junior Kickboxing & Mixed Martial Arts
7:10 PM – 7:55 PM
Fitness Kickboxing

4:00 PM – 4:45 PM
Beginner Children’s Martial Arts
5:00 PM – 5:45 PM
Advanced Children’s Martial Arts
6:00 PM – 6:45 PM
Junior Kickboxing & Mixed Martial Arts
7:00 PM – 7:45 PM
Fitness Kickboxing
8:00 PM – 8:45 PM
Adult Martial Arts

4:00 PM – 4:45 PM
Advanced Children’s Martial Arts
5:00 PM – 5:45 PM
Beginner Children’s Martial Arts
6:00 PM – 6:45 PM
Advanced Purple, Brown & Black Belt/Black Belt Club

8:00 AM – 8:45 AM
Fitness Kickboxing
9:00 AM – 9:30 AM
Little Ninjas
9:35 AM – 10:05 AM
Black Belt Club
10:10 AM – 10:55 AM
Beginner Children’s Martial Arts
11:00 AM – 11:45 AM
Advanced Children’s Martial Arts
12:00 PM – 12:45 PM
Black Belt Club, Belt Testing, or Event

Sunday & Monday: School Closed – No Classes

Black Belt Club Class Schedule will be emailed to members monthly.

free

Trial

Experience the life-changing impact for yourself! Our dojo offers a variety of EXCITING classes for the entire family to enjoy. We’re proud to train students of all ages, skill levels and abilities. What are you waiting for?

Claim your FREE TRIAL class at Total Impact today!

Empowering students of all ages and skill levels to become their BEST self! Your path to excellence at school, at work, and at home starts HERE!

Pre-K Little Ninjas

For young warriors, our Little Ninja's class is a pre-karate curriculum designed to instill discipline, confidence, and respect. They’ll discover all that and more while having a blast learning the foundation of martial arts and developing their fine motor skills!

Kid's Karate

Kids can unleash their potential in our Children’s Martial Arts classes! Kids Karate is the perfect place to develop essential skills like focus, goal setting, discipline and bullying prevention techniques in a supportive, fun environment.

Junior Kickboxing

Teen Kickboxing

Could your teen benefit from improving mindfulness, confidence, and self-defense skills? Our Junior Kickboxing classes provide young people with an opportunity to improve their physical fitness, agility, and mental toughness through dynamic training sessions.

Adult Fitness Kickboxing

Inspired to try something new? Looking to kick your workouts up a notch? Our Adult Fitness Kickboxing classes are the perfect way to get in shape, relieve stress, and learn effective striking techniques. Challenge yourself physically and mentally while mastering practical self-defense skills!

Specialty Training

Students ages 7 and above have the opportunity to explore their inner warrior by learning the precise movements of the Bo/Staff, developing focus with the swift strikes of the Nunchakus, and challenging their strength and accuracy with our thrilling Board Breaking activities.

Adult Martial Arts

Looking for a fun way to stay active? Interested in learning every day self-defense skills? Total Impact offers the most exciting Martial Arts program for adults! Our classes are designed to cater to individuals of all skill levels.

free

Trial

Total Impact Martial Arts offers HIGH ENERGY, engaging martial arts programs to help students of all ages reach their unique health, fitness, and martial arts goals!

the

TOTAL IMPACT

difference

Total Impact blends multiple styles together to create a well rounded, INNOVATIVE Martial Arts system! Have a blast while learning self-defense and getting in the BEST shape of your life…