Adult Kickboxing

High-Intensity Fitness Kickboxing Classes

Searching for an exciting way to get fit and meet new people? Is it time to shake up your routine?

Elevate your workouts through high-intensity Fitness Kickboxing classes! At Total Impact, we’re passionate about empowering adults of all ages and skill levels into being their strongest, BEST self.

Experience the Energy of

Adult Kickboxing!

Our Adult Kickboxing program is designed to help YOU unleash your inner warrior, improve your fitness level, and learn valuable self-defense skills – all in a supportive, high-energy environment!

Whether you’re a seasoned martial artist or a complete beginner to fitness, our fitness classes are accessible to all walks of life. Our professional instructors will guide you every step of the way to help you reach your individual health & fitness goals.

Transform Your Life from the Inside Out

1 Physical Fitness

Kickboxing classes offer a dynamic full-body workout to enhance cardiovascular health, strength, flexibility, and endurance.

2 Stress Relief

Engage in high energy fitness classes to release stress and tension, providing a healthy emotional outlet.

3 Self-Defense

Learn techniques for personal protection in dangerous situations, empowering adults.

4 Confidence

Mastering new skills boosts self-esteem, translating to increased confidence in all areas of life.

5 Social Connections

Joining group workout classes fosters new friendships, community building, and social interaction.

6 Mental Sharpness:

The fast-paced environment enhances mental focus, concentration, and cognitive abilities.

Ready to add a new level of accountability to your wellness regimen and feel amazing in the process?

Join us to discover the powerful benefits of kickboxing – both inside the dojo and out in the world. Total Impact offers a unique, holistic approach to fitness. Embark on an exciting journey to push past personal limitations and become your BEST self!

Adult Kickboxing

High-Intensity Fitness Kickboxing Classes

Searching for an exciting way to get fit and meet new people? Is it time to shake up your routine?

Experience the Energy of

Adult Kickboxing!

Transform Your Life from the Inside Out

1

Physical Fitness

2

Stress Relief

3

Self-Defense

4

Confidence

5

Social Connections

6

Mental Sharpness:

Ready to add a new level of accountability to your wellness regimen and feel amazing in the process?

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