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HOURS

Tu-Th: 9am – 9pm
Fri: 4pm – 8pm
Sat: 8am – 4pm

ADDRESS

Total Impact Martial Arts & Fitness
1426 E. Hintz Rd.
Arlington Heights, IL 60004

CONTACT

Phone: (224) 248-8692
Email: [email protected]

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Creating Confident, Strong, and Healthy Students in Arlington Heights, Buffalo Grove, Palatine, Wheeling, and surrounding area!

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Total Impact Martial Arts

5.0

Based on 210 reviews

Total Impact Martial Arts

5.0

Ainel Alberth

10:56 06 Jun 23

Our kids have been a part of Total Impact for several years. Sensei Brian is an exceptional coach! He understands kids, he gets to know them pretty well. He is kind, but knows how to keep discipline during class. Kids are taught great techniques and learn how to keep great form required for Martial arts. Our kids really thrive there. The belt ranks are not given out just for attendance but for hard work. We are impressed with Brian’s approach and grateful for his advice and attention!

Kate Behey

17:59 31 May 23

I am absolutely happy with the Total Impact's approach. They not only teach martial arts, but also develop sense of responsibility, respect. Every students gets attention from one of the coaches. This was the first time my son asked to sign him up for additional classes

Aparna Rustagi

17:32 26 May 23

Great coaching!! And a great environment for kids to learn karate !!! My boys enjoy going to total impact for 4 years now!

Esther Ayzenberg

17:42 08 May 23

My son loves this place! The owner (Brian) is great with kids and very flexible.

Elizabeth Caballero

02:00 07 Apr 23

I decided to sign up for a trial and I’m glad I did. Today April 6th, 2023 I decided to do kickboxing. My experience here was awesome. I went to a jiu-jitsu class last Saturday April 1,2023 and my experience wasn’t great. The jiu-jitsu class made me feel like I was just a number and ToTal Impact Martial arts and fitness made me feel like a person. They even acknowledge me by my name and the instructors walk around to help you with the technique. They make you feel welcome and they work with you also. I’m even considering joining my kid here Definitely, going back ! Thinking about joining a martial class and don’t know which one . Well I RECOMMEND THIS LOCATION .

Yanitsa Nikolova

14:01 18 Mar 23

My kid is so happy with this club and he loves his trainers (his mommy is happy too)!

Irena Beskina

16:15 16 Mar 23

Steven Fenske

01:13 04 Mar 23

My son is currently learning Martial Arts at Total Impact. He loves going and his confidence is showing. Brian and his team do a wonderful job in teaching them technique and respect! Thank you guys for being so amazing with kids!!!

Francisco Cruz

01:21 25 Feb 23

My son had tried 3 different martial arts places. He did not feel comfortable in any of them. Then we Found "Total Impact" and he really enjoys it. Hes been there for about 4 years now. The instructors are great and really focus on each student and their performance. I highly recommend this place. In my personal opinion, Total Impact will have a positive "Impact" weather your young or old. Our goal is to make it to a black belt.

Helen Cha

23:17 23 Feb 23

We have tried 4 different Taekwondo/martial arts schools before we found Total Impact. Brian along with all of the other instructors (we love sensei Kirk and Brandon) are ABSOLUTELY amazing with kids. They are so patient, so kind yet firm, and positively encourages and teaches my boys (ages 5 and 7) to become the best they can be. Brian actually teaches all of the classes, and he is just awesome! I love the way he pays attention to every single student (and parents/families), and teaches all of the techniques along with great values. I also appreciated the fact that there was zero pressure to sign up after our free trial. There is no contract and the class fees are very reasonable, too! My boys didn’t want to try yet another martial arts school, but after a couple of weeks, they absolutely LOVE the classes. We’re so happy with Total impact! I hope to keep our boys here until they receive their black belts!!

Brian O'Donnell

22:10 21 Feb 23

I joined the fitness kickboxing classes about a month ago as I was looking for a new workout to add to the mix. It was just what I needed and more. The workouts are intense but also include teaching technique. Brandon, Brian and team all molding men, women and children and it’s great to be a part of! I am excited to expand my training with their team.

Lisa Weskamp

00:40 15 Feb 23

My son’s confidence has soared at Total Impact. He enjoys classes and always leaves inspired to reach the next level.

Vanessa Cabrera

14:50 14 Dec 22

My son is 8 years old. We've been coming to Total Impact for about 2 months now and HE LOVES IT!!! Every day he asks me Momma, do I have Dojo today :). So much so I got a wall calendar so he could be responsible for his schedule. Total Impact, Brian the owner and the entire staff are amazing. Not only are they teaching my son Martial Arts but the mindset work of learning how to instill confidence, respect for others, focus. It's amazing. I am so glad we found Total Impact and became a part of their family. And that's exactly how they make you feel, like family. We can't say enough about our incredible experience with Total Impact. Thank you!!!!

Vanessa Cabrera

14:48 14 Dec 22

My son is 8 years old. We've been coming to Total Impact for about 2 months now and HE LOVES IT!!! Every day he asks me Momma, do I have Dojo today :). So much so I got a wall calendar so he could be responsible for his schedule. Total Impact, Brian the owner and the entire staff are amazing. Not only are they teaching my son Martial Arts but the mindset work of learning how to instill confidence, respect for others, focus. It's amazing. I am so glad we found Total Impact and became a part of their family. And that's exactly how they make you feel, like family. We can't say enough about our incredible experience with Total Impact. Thank you!!!!

K Kaur

10:16 19 Nov 22

Joel

21:09 17 Nov 22

Total Impact Maryial Arts is a great school. Brian and the rest of the instructors are great. They are patient and take time to make new students feel comfortable and not intimidated. My daughter started the class just to get some phyisical activity into her busy life. But now she looks forward to the class and hates missing them.

Mayank

06:21 06 Nov 22

Amazing and caring instructors. They teach real life techniques.

Anna Grinberg

17:42 05 Nov 22

Brian and Co. provide a wonderful opportunity for kids to learn technique, discipline and to have fun!

Chris Ts.

17:57 28 Oct 22

Brian and Brandon are outstanding.

Alyssa O'Brien

20:30 27 Oct 22

Such an amazing place to take kickboxing! I joined about a month ago without having done kickboxing much and have already learned so much! Such a great workout and really fun classes. Brian and his team are awesome! So glad to have found Total Impact Martial Arts!!

Karen Bender

22:30 26 Oct 22

Fantastic energy. Great instructors. Very supportive. Applicable to all aspects of life.

Eric Broussard

13:39 13 Oct 22

I started the adult classes at Total Impact a couple months ago. The kickboxing class is fun & high energy. Sensai Brandon takes you through the flows and leaves you exhausted. You'll have so much fun you'll barely notice time past.Then there's MMA where we get technical with Sensai Kirk. Here is where you learn real self defense. Sensai Kirk teaches you the technique and then "it's your Krav after that!!!"Sensai Brian's the best. He's always there to correct form and provide "motivation!" He builds the community with BBQs and Holiday parties. When You join this gym you're joining a family.If You're on the fence, come check it out. It's a great workout!!!

Monika Davis

23:30 11 Oct 22

Our daughter started this past August and absolutely loves it. Great for kids of all ages. Great teacher to student ratio. What we love most is they don’t just teach to progress students (you don’t earn belt promotions simply by showing up - you earn it through your knowledge and your attitude). They take their time reinforcing concepts. They also mix in multiple disciplines. We are extremely happy we found this place. Thank you Brian and all of the wonderful instructors.

Vivek S

02:58 06 Oct 22

Jason Bell Karno

01:51 06 Oct 22

Shihan Brian, his son Brandon and all the senseis at Total Impact are amazing. You are part of the family as soon as you walk in the door. Brian is so skilled, he could probably put you down with one punch. His kindness overweighs his skills! The way he instills confidence in the youngsters, the real way he communicates. They put their heart and soul in this place and in turn, in you. There doesn't exist a better dojo.

Jason Karno

00:07 06 Oct 22

Total Impact is the BEST dojo in the northern suburbs. Martial arts is all about the sensei and they don't come better than Brian. A great guy who is real, compassionate, and feeds the students the confidence they need to be successful in MMA and in life.

Jordan Smmr

00:55 15 Sep 22

Gracie Medrano

19:42 09 Sep 22

I love this place for my kids, Sensei Bryan is such a great teacher and all his team.My 2 kids are so excited to attend their classes. Great place to keep your kids in a good shape as well.

Iryna Kvartsyana

15:33 08 Sep 22

Total Impact Martial Arts is a very friendly place to learn martial arts skills as well as life skills that will benefit anyone. They treat you like family. It is a fun place and my daughter always looks forward to attending class each week.Great for kids teaching them confidence and respect. Highly recommended!

V

00:56 31 Aug 22

Greatest place ever, we signed up our 3 kids and myself and we couldn’t be happier. We didn’t just find a place to learn self defense, and martial arts but also a place like home. Great teachers of martial arts for adults and kids.We love it here.

Dianne Mindac

01:30 25 Aug 22

My son is currently homeschooled and my husband and I were looking for a perfect extra curricular activity for him. We searched online and found Total Impact Martial Arts and Fitness. We love the idea that this activity will enhance our son's physical, mental, and social well-being. Highly recommended for homeschooled kids. Sensei Brian, Sensei Brandon, and the rest of the team are awesome. 🙂

Sara Francis

15:27 17 Aug 22

Highly recommend! Great staff, great program. Very good focus on the skills, but also patient and friendly.

Joanna Chlebek

11:48 03 Aug 22

Total Impact is a wonderful school that we are so happy our son is a part of. They instill great values and teach kids to be respectful and resilient. Our son is attending twice a week and loves it so much that he wants to go even more often. Our younger son also goes and is thrilled with the school. The teachers are great and everyone is very helpful. This is a wondrous place for kids to learn from and be part of something meaningful. I love that my son can’t wait to be there. We would 100% recommend this school to everyone!

Anna Cook

14:47 27 Jul 22

Brian and his co teachers Allen, Brandon, and the others are always full of energy for every class. They really infect you with their enthusiasm for Karate. My daughter loves coming to class and I've seen her confidence improve. They're flexible with makeup classes and will explain procedures with you. I highly recommend them!

dimple gupta

22:54 22 Jul 22

Adam Berger

20:06 21 Jul 22

What an outstanding operation! Shihan Brian leads with a positive energy that really motivates the students not just to learn, but to excel! The instructor and coaches engage with each student throughout the class to offer pointers, critique, and positive feedback. The gym is clean and neat. The equipment is very well maintained. Lots of classes to choose from. Great job Team Total Impact!!!

Salomon Patino

15:47 13 Jul 22

My kids love this place and they are always having a blast they tell me the things they do after each class, they absolutely love it.

Marzena L.

21:34 12 Jul 22

My son has been attending Total Impact Martial Arts for a couple of years. All of the instructors are doing a great job teaching the kids respect, self control, patience, focus and much more. My son says that he loves attending the classes because it's a lot of fun and the instructors are the best. 🙂

Rafal Radomski

14:48 08 Jul 22

In my opinion this is the best self defense/martial art school in northwest suburbs. Very friendly family oriented excellent instructors make exercise and training fun. Children having great time and adults are nice which contributes to upbeat atmosphere.

cosmo winter

12:40 20 Jun 22

Very friendly staff, my daughter is very shy and they were able to make her feel comfortable and join the class easily. Highly recommended!!!

Kelly Ferguson

15:25 18 Jun 22

Brian and the entire team are all amazing, positive leaders and teachers! My son is 14 and he loves Total Impact!

Kate Kuzmina

23:07 14 Jun 22

My son attends classes at Total Impact with Master Brian. He has seemingly endless patience with the children in the class. It is amazing how much my 8 year old has learned already, he is so proud of himself!

Dave Tamkin

02:21 11 Jun 22

My 6 yr old nephew and I went to our first class today. He went to a jr. class and I attended the kick boxing after. Brian and his team taught and entertained more than 15 kids for 45 min. The kids were attentive, smiling, asking questions, running, jumping and seemed to enjoy every minute. It was impressive to say the least. My nephew asked when the next class was at dinner.I had a great time at kick boxing. They encouraged everyone to go at their own pace and not over do it while delivering one hell of a workout! Everyone had their own punching bag to work out on as well. The instructor was helpful and the class flew by. I’m going again tomorrow!

Barbara Dudek

00:36 27 May 22

Total Impact is a wonderful place to learn martial arts my son loves it, he is beginner and I can see better behavior on him more discipline, Brian is very professional teacher, schedules are very flexible!!!.. totally recommend TOTAL IMPACT MARTIAL ARTS

Laura Culley

15:59 22 May 22

My daughter loves going to total impact. They make it a fun time learning MMA in a safe environment for a great workout. There are lots of staff to help the kids learn the proper techniques while providing encouragement.

Przemyslaw Wrona

14:49 19 May 22

My 10-year-old daughter wanted to try Karate after watching Cobra Kai. The owner was very welcoming and explained the whole process. He told me that his father-in-law trained at a dojo in Chicago that inspired Cobra Kai. The uniforms are similar to Cobra Kai and the classes are easygoing at first not to discourage new kids. The belt progression system gives kids the motivation to keep going. My daughter gets a good workout while having fun and listening to 80’s music. Great overall experience that has my daughter coming back!

Jeff Williams

01:21 19 May 22

My daughter is in the Junior MMA program and this is truly an amazing place! It is a very friendly environment! The instructors walk around while they are practicing to help them further understand the combinations. Sensei Brian and the other instructors have taught my daughter so much in only a few months of attending. I definitely recommend going to Total Impact Martial Arts to learn more about kickboxing or martial arts and get a great workout in!

Josh Derouin

22:57 10 May 22

Rachel Schoeny

17:48 30 Apr 22

We love everything about Total Impact! Brian and his staff are helpful, encouraging, and challenging for our kiddo. They teach about form and respect, and they do so in an enjoyable way that allows each child to grow and make progress based on their need and ability. The dojo is clean, well-maintained, and it is reflective of the great ownership.

Rachel Schoeny

17:41 30 Apr 22

My son started at Total Impact based on a friend's recommendation, and we are thrilled with it! Brian is incredibly helpful and the website, registration, etc. is managed well and easy to navigate. The dojo is clean, well-maintained, and the staff is an excellent balance between encouraging and challenging. We love it!

Krystal Brewer

21:49 29 Apr 22

I absolutely LOVE this dojo! It is outstanding!! They are VERY flexible with my schedule! My daughter has gained so much confidence in her karate class! She seems less stressed since she has started and is in a better mood! I recommend this place to every parent!! They also do amazing fun days for the kids and I appreciate that so much! 15 out of 10!!

Olga Lorman

04:07 01 Apr 22

Total Impact Martial Arts provides a wonderful experience. All staff members are professional, friendly and offer a supportive and encouraging learning environment. My daughter absolutely loves this school and looks forward to each class.Would recommend Total impact to all ages looking to learn martial arts, self-defense, and discipline.

katrina lambros

13:16 30 Mar 22

The owner, Brian, really puts his heart and soul into this place. My kids love it. They have so much fun and the instructors really care about technique and having them learn correctly the first time. They are excited every time about going to class.Total side note as a mom I love that he has a bunch of air purifiers in the class area. The area doesn’t smell like other places we have been to and it will help with filtering germs out of the air to help keep his students healthy. That is the kind of attention to detail and concern that shows how much he cares.

Meenakshisankar M

02:14 20 Mar 22

Total Impact has been great for our daughter. The program is well-designed and appropriately paced for the kids to learn and master the techniques. Shihan Brian and the senseis focus not just on the martial arts techniques but overall development of fitness and discipline and behaviour. The schedules are flexible and easy to change as needed. Our daughter looks forward to going to the class and enjoys the experience so much.

Mike Goldrich

00:55 17 Mar 22

Nestor Serrano

22:13 15 Mar 22

Total Impact Martial Arts is the place to go if your looking for a martial arts school. Sensei Brian has been teaching my daughter for years now and she love Total Impact. Brian and his staff are great with the kids and teaches them martial arts the right way.

Krishna Selvarajan

19:25 15 Mar 22

My daughter has been going to Total Impact since middle school, and she is a high schooler now, and she really loves going to class. The teachers are very friendly and attentive to all the kids.Sensei really makes sure everyone gets properly involved in all the activitiesWith new classes added for teens, she is loving it.

Lena Burkut

22:31 07 Mar 22

My teenage daughter wanted to take MMA classes and Total Impact seemed like a great option based on the location. She started about a year ago with regular MMA classes and once they opened up Teen MMA, she switched to that. I think it is a great option for teens, so they can practice in their own age group rather than with little kids or adults. And there is a number of girls there, which makes me super happy.I like that I can bank my classes - I don't lose classes when my daughter is busy and only can come once a week or not at all and when she has more time, she comes there more often.At some point she also started trying other classes at the Total Impact and absolutely fell in love with kickboxing.I think every moody teen should take MMA classes to get their frustration out in a physical way. Just saying.

Milena K.

13:08 04 Mar 22

My children love the classes at Total Impact Martial Arts. They have been going for over three years now and we really like the dedication of the staff to teach each child not only MMA, respect, and self-defense but also how to stay active and be healthy. Highly recommended!

Anne McClure

00:06 03 Feb 22

We have had such a positive experience with Total Impact. Our daughter wanted to try classes but was initially very shy. The coaches were really supportive and respectful of the time it took her to get up the courage to even try the free class, but the way they handled it made me suspect we were in a great place. Now that she is all in and attends classes several days a week, I am even more convinced of Total Impact's excellence. The disciplined lesson program is balanced with wisdom, kindness, good humor, and welcome, and our child has blossomed here. In addition to the physical skills she is acquiring, she has developed so much confidence through her interactions with these thoughtful instructors. We are so glad to have found Total Impact and grateful for its impact on her life!

Matthew Hentschel

05:30 26 Jan 22

Brian and his team do a fantastic job training the kids while keeping things light. The atmosphere is fun but they take the belt progression very seriously. The kids and older students are able to stay engaged the entire time while training. I would highly recommend Total Impact to anyone looking for a martial arts school and training facility!!

Leo Beitz

03:33 21 Jan 22

This organization is fantastic. I've been going on and off for 2 years due to a busy schedule and Covid but I can say that Sensei Brian is the best coach I've ever had. When you're at the place you feel like you're with family friends while learning and building your martial arts talent. I refuse to go to another martial arts organization. Most places handout black belts for the sake of it even when you're not close to being one. Brian makes sure you learn and earn each belt up. Easy to work with and flexible. 5 star ⭐⭐⭐⭐⭐ establishment and coaching.

Marianna Talluto Louderman

15:30 21 Dec 21

My son joined about 3 months ago and enjoys going to his weekly class! Brian and his team are great!

Kristen Stack

21:14 16 Dec 21

I was excited to learn about the adult fitness kickboxing classes at Total Impact recently. It had been over 10 years since I participated in kickboxing classes, but Brian and Brandon were welcoming and put me at ease immediately. It’s a friendly upbeat atmosphere that promotes positivity; and no matter what your fitness level is, you will receive a challenging workout. I always finish my workout feeling strong physically and mentally.I highly recommend Total Impact if you are looking for rewarding workouts!

Becca Burke

21:14 04 Dec 21

I have a long list of good things to say about Total Impact Martial Arts. I chose this place for my son based on first impressions on speaking to Shihan Brian. I was incredibly impressed at his openness about the training and philosophy he used for his students and further impressed by seeing his plans in action. All of the teachers at this school present Martial Arts in such a creative and fun way. I enjoy sending my son here as I think they focus on meeting the needs of all students whatever level they may be at in their journey. I highly recommend becoming what feels like part of this martial arts family.

Bret Schwalb

19:37 29 Sep 21

Total Impact is a friendly, professional, family owned place. Our daughter loves the training and found it easy to quickly make new friends. The location looks smaller than it really is. You'll also find they're well equipped and ready to teach self defense to all ages.

Caroline Schaefer

18:06 29 Sep 21

Our son has been attending Total Impact for a while now and we are very happy with choice we made to sign him up. His confidence and skills both inside and outside of class have grown tremendously. The instructors are all great, which makes class more enjoyable and he loves going to karate every week!

Michael Stein

00:56 29 Sep 21

I go here for fitness kickboxing and it is great! The owners are very nice and flexible if you need to make up days or have other issues come up.

Argelia Hurtado

23:35 29 Aug 21

Christine D

14:22 25 Aug 21

This is a great place for both children and adults. Our kids have been students for many years and this place is like second family. The staff really likes to see each and every student succeed and understands that all kids are not created equal. Kids come out with smiles on their faces after every class.

Andrew Pratt

22:31 16 Aug 21

Due to money concerns, I could only budget training for a month this time around. They offered a plan for two lessons a week at a reasonable price. Total Impact wasn't just a cost effective choice compared to some other places I looked into, it ended up being one of the best investments I've made in a while.Brian and the others on staff are great to work with. They'll offer encouragement, kindly offer criticism when applicable; and most importantly, you'll be sure to learn something if you show up. In the one month, I got to learn some basics of a variety of disciplines. All of which have given me a lot to practice and think about. I plan on going back someday.

Mrtom123 4

12:01 12 Aug 21

I have 2 sons been at total impact for 5 months now, and They love it!Sensei Brian is great and very respectful.I love this place and I cant wait for my youngest son to be ready for total impact.

Jesse Gonzalez

21:08 10 Aug 21

We looked around at a few different places for our 8 year old daughter to begin her martial arts activities. We found that Total Impact was the perfect fit for what she needed and what we wanted. The instructors do a fantastic job of nurturing her growth and development. They are such great motivators and we appreciate how they encourage her to continue to learn and grow her skills. She’s loving going to class and practicing each and every day that she visits. If you’re looking for great instructors and a quality spot for you or your kids, we would encourage you to give Total Impact a try and you won’t regret it!

SN

21:07 03 Aug 21

My son has been attending for over 2 years now (since he was almost 5 years old) and loves it. The instructors are great and really care about the students. They are professional and motivational. Not only do they teach about physical karate skills but also enforce concepts such as being focused and showing respect. They have also done a phenomenal job adjusting their program due to COVID.

Christy Goduto

16:17 31 Jul 21

My son loves total impact! He has learned so much and has gained a lot of confidence. Total impact is a family owned business and the owners are professional and very knowledable! I am so glad we took the leap and signed up for karate classes here!

kimberly digrazia

23:10 06 Jul 21

My son loves this DOJO!!! He has been obsessed with karate ever since he started! They are great with kids and the kids love the instructors! If hesitating don't! Sign up now!! We recently started and already we went to 2 days a week! My son would do this every day if he could!

Mahendra Krishnapatnam

22:03 30 Jun 21

My kid loves this class. Brian and team does wonderful job.... I will definitely recommend this school.

Sarah Burke

13:19 30 Jun 21

Our son has been taking classes at Total Impact for two years now and thoroughly enjoys being a part of their community. Here is what he has to say about practicing at Total Impact :“Shihan Brian teaches me to be respectful. He shows me the importance of good listening skills. He also teaches me really cool karate moves and self defense moves! I love going to karate each week and practicing what I learn at home. Total Impact is the BEST!”

Sine Lubana

12:53 26 Jun 21

Our 6 year old son has joined Total Impact 2 years back. He has been enthusiastic to go to his Dojo and shared what new things he has learned every week. Sensei Brian and his team is so friendly and kind to the kids. During Covid, Total Impact moved to virtual classes seamlessly with full flexibility and support to the students. Transition back to in-person thoughtfully with clear communications to the parents.Total Impact not only teaches our son martial arts but also the soft skills; respect, discipline and compassion which are key elements for happiness. We really enjoy seeing our son being impacted positively by Total Impact.

deepak srdas

02:46 24 Jun 21

My Kid is with Total Impact from last 2 years and she had amazing training of mixed martial arts here . The faculty Sensai Brian , Senai Allen Sensai Brandon ,Sensai Jon and Sensai Kirk are very proficient and will focus on each student Individually . More then everything they teach discipline and morals for kids to shape them as better individuals in society . I was so impressed that I re joined my kid after pandemic there without a second thought .

Jim Stav

22:15 23 Jun 21

My eight year old twins have been enrolled since the spring of this year and are very excited to attend twice a week. Sensei Brian along with his instructors are very attentive, energetic and have a wealth of knowledge in martial arts. Discipline, respect and hard work are implemented in each class. Highly recommend Total Impact for any age!

Alexander Ostrovsky

01:22 19 Jun 21

My twins go for martial arts at Total Impact. The instructors are amazing with the children. They are very attentive, and encouraging. My kids love going to class.

Tina Dulany

22:56 03 Jun 21

We love Total Impact Martial Arts.

lavanya boddeti

21:59 02 Jun 21

Great teachers

Vera Figueroa

23:12 28 May 21

My Son LOVES the days of Karate/Martial Arts. The owner, Brian is AMAZING!!! We go 3 days a week and if it were up to my Son, he’d want to go everyday! We’ve been looking for a Martial Arts/Karate Class for my son. We recently moved into the neighborhood, and just a couple blocks down the road my Husband and I found this place. I registered online, and the same exact day, the owner himself calls me..and we converse, NO small talk, NO, he made sure to ask me about my son, and how he is, and then made me feel more comfortable when he spoke about how he understands how a child with ADHD works, that just made me feel 110% better about joining this awesome team!!! Yes- they’re a TEAM!! I’m so happy we found IMPACT MARTIAL ARTS😀😀😀

Victoria Ostrovsky

15:14 18 May 21

We have had an amazing experience with Total Impact for our eight year olds. The staff is incredible, responsive, and have made our kids want to come each week. Their skill set has grown and so has their positive attitude.

Michelle Derochowski

21:16 16 May 21

Both our son and daughter have been attending Total Impact Martial Arts & Fitness for more than four years and thoroughly enjoy it! Shihan Brian as well as all the other instructors are great with the kids and are such positive role models. We are so happy to see how our children have progressed over the years. Total Impact Martial Arts has been a significant part of our lives especially during the pandemic. And Shihan Brian understands families are busy and sometimes have conflicts so his flexible scheduling really helps families fit it all in. We can't thank Brian and his team enough for all that they do!

Maria Costopoulos

22:33 15 May 21

My son has been at Total Impact for the last four years. It’s a great program! All of the teachers are awesome and very positive! They are motivating and are always professional, and provide personal attention and guidance to each student. My son loves training at Total Impact! They also have a lot of fun events that the kids love! I’d like to thank Brian and the staff at Total Impact for all their efforts and care to make this martial arts school a very special place!

Bradley Egel

05:33 01 May 21

The martial arts training is incredibly thorough and well done at Total Impact. But that isn’t what sets Total Impact apart. Brian and his staff are so welcoming and kind. They make sure that each student feels comfortable and have helped my children gain confidence, flexibility and discipline. They have a belt system like every martial arts school, but the focus at Total Impact isn’t on belts, it is on what it takes to achieve progress. They focus on the journey, not the destination. If you are looking for a martial arts school where your child will thrive, don’t look past Total Impact.

Bradley Egel

05:23 01 May 21

The martial arts training is incredibly thorough and well done at Total Impact. But that isn’t what sets Total Impact apart. Brian and his staff are so welcoming and kind. They make sure that each student feels comfortable and have helped my children gain confidence, flexibility and discipline. They have a belt system like every martial arts school, but the focus at Total Impact isn’t on belts, it is on what it takes to achieve progress. They focus on the journey, not the destination. If you are looking for a martial arts school where your child will thrive, don’t look past Total Impact.

Effie Papas

21:11 16 Apr 21

Great facility with conscientiousness especially during covid. Impressed with safety not just physical safety but also in response to the covid pandemic. Great for kids teaching them confidence and respect. My kid always has a great workout with the sessions.

Nicholas Xamplas

12:25 07 Apr 21

Christopher Xamplas

12:24 07 Apr 21

Lisa Szyd

14:14 30 Mar 21

My kids have been doing the little ninjas class for the last 2 months. They LOVE it. One of my kids is pretty timid and can struggle to separate from me. Shihan Brian made him feel so welcome and involved that he started participating on the very first day. Since the first class, he has consistently been excited to go, never wants to miss a class, and runs right in as soon as we get there. The kids have a great time and don't even realize they are practicing focus, balance, and exercise. The staff is so fun and professional, and the dojo is clean and feels safe. This is the best early childhood class we have ever been involved in and we are so glad to be part of the Total Impact team.

Lisa Szydlowski

14:12 30 Mar 21

My kids have been doing the little ninjas class for the last 2 months. They LOVE it. One of my kids is pretty timid and can struggle to separate from me. Shihan Brian made him feel so welcome and involved that he started participating on the very first day. Since the first class, he has consistently been excited to go, never wants to miss a class, and runs right in as soon as we get there. The kids have a great time and don't even realize they are practicing focus, balance, and exercise. The staff is so fun and professional, and the dojo is clean and feels safe. This is the best early childhood class we have ever been involved in and we are so glad to be part of the Total Impact team.

A B

02:30 29 Mar 21

Incredible instructors and super friendly! The best martial arts program around, Highly recommended!

Steve Filippone

02:06 17 Mar 21

My wife and I joined Total Impact three years ago looking to improve our workout. We took an intro class and really liked it. The owner Brian is very dedicated to his clients. His staff works hard to support each client in their workout experience. It has been three years of membership for us, and we continue to enjoy it.If you are looking for an amazing workout with an experienced instructor, join Total Impact. You will be happy you did.

Katarzyna Mikrut-Marzec

14:55 16 Mar 21

Total Impact Martial Arts & Fitness has been wonderful for my 9-year-old son. Brian and other instructors are amazing with kids and quickly learn the individual needs and strengths of the students. In the past year that my son has been a student there, I have seen great improvements in his self-confidence as well as physical development.I highly recommend Total Impact to everyone!

Celeste Macaraig

01:49 16 Mar 21

My son has been attending martial arts class and he said he really liked how they teach and explain techniques.

yan polonsky

23:03 15 Mar 21

April Zaimi

21:53 15 Mar 21

my kids really enjoy their classes here and look forward to it!

Sreedevi Soda

12:29 13 Mar 21

great place . i have been sending my 2 kids for last 3 years

Lauren Chaharbakhshi

04:47 03 Mar 21

Our daughter has been working with Brian and his staff for over a year. We love watching her grow in both physical ability and confidence. One of the first things I noticed about Total Impact was the impeccable cleanliness of the facility, and that was before COVID. Since then, their standards have somehow improved! Brian has gone above and beyond to maintain the safety of everyone involved and has been constantly looking for new ways to reach and teach his students. Our daughter says that she'll quit one day, "but only after I have at least a purple belt. Maybe a black. I'm only 6, so I'm not sure yet." Thank you, Brian and everyone else at Total Impact. I think we'll be with you for a long time!

Meagan B

04:19 18 Feb 21

Where do I start? Total Impact has been life changing. It has helped our son in SO many ways and we are so thankful to be a part of this ‘family’. Shihan Brian and his entire team provide a safe, encouraging and welcoming environment every single day. I wish we signed up sooner. We are so thankful for Total Impact!

Jamie Chandler

15:56 06 Feb 21

Everyone is extremely friendly and helpful. My son absolutely loves it here. They are wonderful with children and teach them so much while also making it fun!! Highly recommended!

Molly Aigner Russell

20:05 04 Feb 21

Total Impact has been the best experience for our son. They go out of their way to get to know your child (and all members) and set them up for success emotionally and physically. We’re grateful to Brian and couldn’t recommend Total Impact more!

Jaanvi Mattalwar

17:30 04 Feb 21

We have been the part of Total impact family from last 2 years .My son has learnt lot from his senses.Not only about the martial arts ,karate and fitness but also about how you can esteem to become a wonderful person .We love when they explain the things in a very friendly way to kids .definitely recommended .👍

Scot Howat

23:29 09 Apr 20

Sensei Brian is great! He has a lot of experience and gets his students motivated. He instills good values along with confidence and discipline.

Ritika Mathur

01:57 07 Mar 20

Will I recommend it..Totally.. It's an amazing place to learn kickboxing.. whether there are 10 people in class or 20, all the instructors address everybody individually.. I totally enjoy it..

Samantha Berkheimer

21:34 03 Dec 19

I really enjoy the fitness kickboxing class. No matter what level you are starting at the instructors take the time to explain and help you whenever you need it. Everyone has been super welcoming so you feel very comfortable while taking the class. I would definitely recommend this class to whoever is looking for a kickboxing class or even for a new fun fitness class!

Elżbieta Elsner

01:49 29 Nov 19

they do interesting stuff

John Graden

23:17 26 Sep 19

Mr. Baim has a sincere dedication to his students and his own martial arts journey. Highly recommended for students of all ages and experience.

Mona Espinoza Garcia

17:40 25 Sep 19

An awesome workout and a great staff! I highly recommend their kickboxing classes.

Stephanie Chartres

20:44 10 Aug 19

My son has been going to Total Impact for almost a year and we can see how his focus has been improving. Classes are designed for young kids so they have fun while learning how to be respectful, how to listen and behave.

Vivek Gupta

15:21 10 Aug 19

What a gem of a place! The name “total impact” is so very right - its a Total Impact to your body and as a family we can see it everytime we go work out. Shihan Brian, Sensei Kyle, Sensei John John, Sensei Allen and Brandon are all so awesome and so friendly with all the students. Their Martial arts techniques and making young kids understand the value of focus, respect and discipline sets them way above the others. Our young boy loves going to his Martial arts class and always felt comfortable from day 1 - thanks to Shihan Brian and other Senseis for being so involved and always trying to motivate each and every kid while teaching the key moves. Also being part of their kickboxing classes has made us bring the best of ourselves and realize the importance of being fit and going. The circuit training for kickboxing is different every day and ensures all different levels are included. Shihan Brian and Senseis all bring a lot of fun and enthusiasm while ensuring every singe student is able to give his/her atleast 100%. Its great to have a place like Total Impact which has made us much stronger as a family. As Shihan Brian says - THE FAMILY THAT KICKS ALWAYS STICKS!! Thank you to him and all the Senseis. We love this place and the positive impact it has brought in our lives!

I would highly recommend this place to anyone who is looking either to learn martial arts or just have some fun while transforming their mind and body positively. Simply rocking!!

Ricky Bhardwaj

03:48 20 Jun 19

I am writing this review after taking the class for almost 2 weeks.
I loved the class. The instructors put their full efforts into making the class fun, & exciting. It is unlike other classes where just they aim to complete 1 hr & give you some basic stuff to do.
Total Impact instructor keeps on check technique they change the combinations, workout style every day. U should definitely join the class. Highly recommended.

Ashley Herling

02:49 26 May 19

We recently became a part of Total Impact and we love it! our daughter was able to do a free trial class, and fell in love! Every day she asks if its Karate Day! the instructors are amazing and we can not wait to see where this journey takes her!

Shannon Mahoney

23:35 13 Feb 19

Great place to train and learn...the instructors are top notch and genuinely care about each student. Fantastic, safe training atmosphere will keep you coming back to make your life better.

Rishi Borah

00:06 15 Dec 18

Excellent place for kids !!! Transformation success

Meg Musich

21:38 22 May 18

When I found Total Impact I was at a point in my life where I kept telling myself I was going to get in better shape and doing yoyo diets and could not commit myself to any of it. After talking to the owner Brian and signing up for a “6 week get fit challenge” all of that has changed. They are so great with working with you every step of the way to make sure every move is correct and motivating you to keep you on track, from day 1 I have felt like family. Even though the challenge is technically over Brian has been more than willing to help me continue on and keeping me in the right direction towards my goals. I recommend this place to anyone that just needs that little push of motivation and is not afraid to go for their goals.

Andie Thomas Boever

21:33 22 May 18

**PLEASE take the time to read. This is truly from my heart and not something I ever do. This is my first review to write ever.**

Total Impact has been a true blessing for our family. We just transferred for my husband’s job from Texas so being unfamiliar with everything here in Arlington Heights/Chicago I reached out to a Mom’s group and received glowing recommendations for Total Impact. I have a 5 year old son and we have seen great improvement in his self confidence and he loves his teachers. Master Brian, Sensei Allen and Sensei John John are amazing with the kids. They have patience over and above. They truly know how to balance having fun and teaching discipline along with the true skills to be successful and grow in this sport. I could not have found a better location to send my son for true growth. Master Brian has all the right beliefs such as teaching the kids to succeed in life, not everything is handed to you it must be worked for, success comes with hard work and diligence. I believe children need to have the drive to win but the ability to accept loss and learn from it. A loss is only ok when you learn from it, gaining motivitation and drive to push forward to try again. You can be certain Master Brian, Sensei Allen and Sensei John John will give them positive reinforcement win or lose because no great accomplishment is given to you it is earned with determination and never giving up. All of these things will not only give our children discipline,healthy habits, like minded friends, sportsmanship and life skills that will put them on a path for success. One last thing and this is my opinion only and I respect others opinions so just know I feel strongly about this and pray others may take a moment and think about it. Don’t be afraid to see your children lose, don’t teach them they will receive a ribbon/trophy either way. Again, my opinion if you don’t win you don’t receive a ribbon, trophy or etc it’s just not real life. At work when you don’t get the big promotion you were working for they don’t say good try here is a corner office for your effort. Right or wrong I don’t believe in participation ribbons or trophies for everyone. I grew up in a time when 1st and 2nd received recognition and sometimes only 1st. Trust me I have a box full of trophies, ribbons and awards but just as many or more times I received nothing. The drive and desire that gave me to push harder, train more and succeed was the most powerful motivator out there. This has served me well in life so many times. Just a few to mention... I completed college on my own working during the day at Hardee’s to pay for night classes at the university, seeking out jobs at a very young age in the legal field with no experience being turned away and asking what do you need for me to be hire able? Experience they would say, time on the job, more training. I told them no problem I will be back and I was a year later receiving the lowest job they had as a mail/errand runner. I was thrilled because know I could show them my abilities which I did and found myself head of the legal department because I knew from a very young age what it was to be pushed to learn and never give up with failures along the way what sweet success in the end. All because I had a coach/ trainer like Master Brian who believed in getting up dusting yourself off and getting back to work. I understood what they were asking for. See I didn’t train in karate but I was a runner from the age of second grade our coach would take us to fun runs 5k and 10ks on the weekend. I never could win because we had one girl who was so thin, had legs for days and incredible stamina from my same school. No matter how hard I tried I couldn’t cross that line first. I ran everyday for miles (I was young �). Finally we were headed to a Valentine 5k and I looked at my coach this was 5th grade by now and I told him coach I’m going to sprint this whole thing, I don’t care if I puke or faint at the end. I will just keep running I’m tired of not taking home a trophy. And I did just that when the race started I ran like my life depended on it. I passed the girl/my friend and I never looked back I actually started running harder out of fear she would just kick it in with those long legs and stamina that was hard to beat. I remember seeing the finish line in site and I could hear my coach hollering you did it, you did it. When I crossed the line I fell to my knees an accomplishment for the books, finally a trophy that yes I still display to this day 38 years later.

Sorry for the long story which might feel meaningless but Master Brian shares the same desires to motivate the young kids, mold them into young adults who know how to push and train for what they want at the same time teaching sportsmanship. My coach always, I mean always had me congratulate the winners and give them words of praise. Total Impact has these life lessons in mind. They want to see their students taught the right way, learning the skills they need to be healthy, strong mentally and physically. Total Impact also has a new word each week posted that they focus on teaching our children such as honesty, focus and courtesy just to name a few and each lesson they talk about it and have the kids say what they can do to implement. I believe this is the place to be because trust me your children will grow to be successful in the sport gaining each belt truly deserving the honor of moving up to the next level and when that ever sought out black belt is earned, it’s not because of money spent, 6 months of perfect attendance or other non related knowledge/skill. That belt will proudly be awarded because the time, effort, dedication and drive set forth to learn what was needed to wear that belt was accomplished. If you are looking to “buy” a belt just to say hey look at me, this isn’t your studio but I promise when your child EARNS that belt with his own efforts he will have so much more than just a black belt to show his skills. What a life lesson. My son will be at Total Impact for many years to come. I have seen so much growth in him in such a short time it is amazing. If you are looking for a place that will help build your child into a successful human being and prepare them for not only healthy living, defense skills but the most powerful life lesson to gain success “Never Give Up”. Finally, for those schools, churches and organizations that feel karate is violence I challenge you to reach out to me and allow me to visit with you on this matter. As a law enforcement officer certified in the State of Texas and Louisiana having worked for 10 plus years to date I have seen schools like Total Impact come in to public and private schools and teach children just the opposite that violence is the last resort. We ask our children to educate themselves but we in turn have to learn to do the same. Please give Total Impact a try you will not be disappointed!!! Join and get ready to watch your kids have a blast because it’s not drill instructors it’s a happy balance like I mentioned earlier. PS if your child suffers from ADD, ADHD, sensory disorders, social anxiety, etc. like my little boy these guys are amazing with patience like you can’t imagine. I see many of these issues minimizing greatly in 3 short months.
#totalimpactforlife

Megan Meyers

22:36 16 May 18

I found Total Impact by clicking on this add (which I almost never do) about a 6-week Get Fit Challenge. When I entered the challenge, I didn’t know what to expect and was totally out of my comfort zone, but I went anyways and I am SO glad that I did. I absolutely LOVE this place and have fallen in love with the adult kickboxing classes. Everyone there treats you like family. It doesn’t matter your skill level or if you’ve never stepped foot in a gym before. They watch each student and take the time to train with you. They will correct your form for you and show you the right way to punch, kick, squat, etc. to prevent you from getting hurt. For me this is HUGE! I’ve been to other workout classes and even had a personal trainer, but I ended up hurting my back because no one corrected my form when I was lifting weights. I am now pained every day by this injury. Total Impact is NOT like that at all. There is a huge emphasis on stretching, drinking plenty of water, and living an overall healthy lifestyle. They take the time to show you the correct movements and will explain why its important to have the correct form. I could go on and on about this place . . .

This is the best workout that also teaches you discipline, respect, and self-defense. This isn’t your typical “workout class.” The challenge is in its last week and I had already decided after Day 1 that I will absolutely be sticking around to train at Total Impact for a long time. I definitely recommend anyone and everyone to check this place out and try at least one class. You won’t regret it!!

Penny Lewandowski

18:32 07 Apr 18

Sara Cathleen

22:26 15 Mar 18

Everyone is amazing here at Total Impact! My daughter joined in February and can’t get enough of the classes.

Karli M. Provost

18:16 12 Dec 17

My son attends classes at Total Impact with Sensei Brian. He has seemingly endless patience with the children in the class. He balances periods of concentration and focus with games that let all that pent up energy out, and he's very careful that the kids have fun and don't get hurt. It is amazing how much my 7 year old has learned already, he is so proud of himself and he has so much fun he can't wait to get back to the dojo.

Martial arts is a great way to instill confidence, bully proofing, sportsmanship, team spirit, a sense of accomplishment, and discipline in children. Total Impact is a place where kids truly receive the full lesson and learn not only what all of those things mean, but how to implement them in their daily lives and be there best selves.

Mary Crystal

19:24 02 Nov 17

Incredible!!! I started with The cardio kickboxing class two months after my 3rd kid was born and I loved it!!! The people in the class and instructor are so motivating!!! It’s located in my neighborhood and I really appreciate the flexibility, honesty, location, accountability of my whole experience! I highly recommend for people of ALL ages and abilities!... but come prepared to work hard, cause it burns!!!! In the good way 😉

Lambo Gallo

22:07 01 Nov 17

I have been attending classes with Sensei Brian for about 7 months now and let me tell you, quality intructor. He has the ability to mold his classes to benefit all levels of his students as well as the energy to keep everyone focused and motivated. Aside from his elite knowledge of this art, his passion, heart and drive to share what he knows to improve his students skills really shows. He is truly the definition of a role model. If you're looking for a place for you, a friend or your kids to join, Sensei Brian at Total Impact Martial Arts & Fitness is the man to see.

Kimmie Khomutov

12:27 28 Oct 17

Tiffany Juergens Clark

04:00 27 Apr 17

My kids absolutely love going to Total Impact! They really look forward to each class and are so happy to be there! Thank you!!

Srijit Sarkar

00:27 27 Apr 17

Nate Ruben

20:36 24 Apr 17

I have been training with Brian on and off since 2004. He is a top-notch martial arts instructor and puts on a fantastic cardio kickboxing instructor. I definitely recommend his school Total Impact!

Bernard Fishman

20:55 07 Apr 17

I have been doing martial arts since the 60's. I have a 4th degree black belt in Japanese Karate , well versed in kickboxing, boxing and Graci Jui-Jitsu. I met Brian at the famous Z's martial arts in the early 90's while being trained by Shihan Rob Zbilski and world kickboxing champ Jimmy Z as well as other great martial artists. Brians skills are next to none, but more important he is a nice person who cares about his students. So if you want to learn self defense, just get in shape , or want a great work out , Total Impact martial arts is the place to try !

Kevin Miller

21:56 01 Apr 17

Congratulations Sensei Brian. This instructor is top notch. Coming from a martial arts background. People will benefit from training with this instructor. Brian has a very experienced background and a passion for teaching. Trained by the legendary original team Z crew. This guy truly was trained at the university of hard knocks. If you have children in need of a quality instructor. This is your guy.

Dana French

19:54 10 Mar 17

Brian is an awesome instructor! Kickboxing classes are SO much fun that you almost (almost) forget you're working out, except that you're sweating hard and burning a ton of calories! BRAND new studio that looks and smells amazing. Check it out!!

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Creating Confident, Strong, and Healthy Students in Arlington Heights, Buffalo Grove, Palatine, Wheeling, and surrounding area!

Our dojo will be CLOSED this Wednesday, June 7th and Thursday, June 8th.

Total Impact will REOPEN for classes on Friday, June 9th. See you soon!