Junior Kickboxing & Mixed Martial Arts

Exciting Martial Arts Classes for Teens

As parents, our top priority is to

nurture your child's growth

We all want to see our kids develop into confident, well-rounded individuals. At Total Impact Martial Arts, our Junior Kickboxing & Mixed Martial Arts classes (ages 12-17) are designed to set young people up for success. Here, we don’t just teach martial arts; we foster an empowering environment where middle school & high school aged students can thrive, building their self-esteem, discipline, and physical fitness.

A Complete Approach to

Teen Development

Boosting Self-Esteem and Confidence: Our martial arts classes are a powerful tool for helping teens feel more confident in themselves. Through each punch, kick, and block, they gain not only physical strength but also a strong sense of self-worth.

Bullying Prevention: Empower your teen with the skills to stand up against bullying. Our program teaches them not only physical self-defense techniques but also the confidence to assert themselves in challenging situations.

Enhancing School Performance: The discipline and focus required in martial arts translate directly to improved behavior and grades in school. Teens learn the value of hard work, persistence, and goal-setting, skills that are essential for academic success.

Empowerment Through Kickboxing: Kickboxing at Total Impact is an engaging way for teens to improve their fitness while learning valuable life skills. Our classes challenge them physically and mentally, promoting a healthy lifestyle and a positive mindset.

Real World Self-Defense: Our comprehensive program includes karate, kickboxing, boxing, and Krav Maga. This teaches teens effective self-defense while emphasizing the importance of responsibility and respect. This training prepares them for real-world challenges, fostering a sense of confidence and safety!

Improved Physical Fitness + Weight Management: Kickboxing is a high-intensity workout that improves cardiovascular health, strength, flexibility, and overall physical fitness in teens. Get teens off the couch and away from screens and into the dojo!

Empowering Teens Self-Defense - Total Impact


how our programs can be the foundation for positive changes for middle school and high school aged students!

Why is martial arts better than traditional team sports?

1. No Off-Season
2. No Tryouts
3. No Bench Warming

empower your teenager for lifelong success!

Enroll your teenager in our Junior Kickboxing & Mixed Martial Arts classes and witness their transformation into a confident, respectful, and physically fit individual. Our program is about more than just martial arts; it’s about setting your teen up for success at school and at home. Contact us today to get started on this exciting journey of self-discovery!