Contact Total Impact Martial Arts

Need to get in touch with us? Call (224) 248-8692 or message us below:

Looking to attend a free introductory week of classes? Click here! We have the best introductory programs for people seeking karate, kickboxing, krav maga, and other self defense and fitness programs in Arlington Heights, Buffalo Grove, Palatine, Wheeling, and surrounding areas!

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Connect with Total Impact on Instagram!

totalimpactma

🤫 Wanna know a secret? Unlike Trix cereal 🐇

🤫 Wanna know a secret? Unlike Trix cereal 🐇 , Total Impact Martial Arts isn’t just for kids!

🥊 We offer Adult Fitness Kickboxing, MMA, and Krav Maga. Our instructors also teach private lessons!

If you’ve been searching for the BEST group workout class in Arlington Heights or Buffalo Grove, you’ve found it!

🔥 Sign up today and receive a FREE intro week. Tap the link in bio!
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#TotalImpactMartialArts #TotalImpact #TotalImpactMA #AdultFitness #GroupFitness #BuffaloGrove #ArlingtonHeights #KarateLife #KarateFamily #MixedMartialArts #MMA #KravMaga #TKD #TKDLife #OurDojo #MartialArts

👍 The health and safety of our students is our

👍 The health and safety of our students is our #1 priority! Mixed martial arts is an EXCITING, high energy workout that benefits people of all ages.

💭 Are you worried about you or your child getting injured in class? We’re all human and injuries can occur.

BUT we hope you'll have peace of mind knowing we hardly EVER see students get injured beyond a bruise to the knee or a minor scrape 🩹.

Our instructors are professionally trained on the proper techniques so students can learn their skills as safely and responsibly as possible.

🥊 Shihan Brian is here with his tips for preventing injuries while practicing martial arts at Total Impact: https://buff.ly/423DUiY
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo #safetyfirst #injurytips

👋🪵 Board breaking is a great way for student

👋🪵 Board breaking is a great way for students to see their attention to detail and proper technique pay off!

Watch as this Total Impact student performs a board-breaking kick with PRECISION and POWER. 💥

Enroll your child in Total Impact Martial Arts and get a FREE intro week!
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo #boardbreaking

Total Impact's Parent Appreciation Day this past w

Total Impact's Parent Appreciation Day this past weekend was an absolute BLAST! 🚀

🙏 Thank you to all the supportive parents, families and guardians in our community - we couldn’t do this without you!

😎 The fun included games, board breaking, live demonstrations, and more. Check out this recap...
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo #parentsappreciation

Have you met our new instructor, Markas? 👏 He's

Have you met our new instructor, Markas? 👏 He's a natural when it comes to teaching Martial Arts.

With over 20 years of martial arts experience and a 3rd degree black belt in Tae Kwon Do, 🤝 Markas has been a wonderful addition to the Total Impact team! Say hi to him next time you're in the dojo!
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo

☀️ School’s out in just a few weeks. Parents

☀️ School’s out in just a few weeks. Parents, is the panic setting in?

We know summertime can usually mean bored kids, staring at their screens for endless hours 📱.

Total Impact knows it can be hard to keep teenagers moving and engaged with positive activities. Wondering how you'll keep them out of trouble and on the right path?

That’s where we come in! 🥊 Our Junior Kickboxing + MMA classes are designed to be EXCITING, improve stamina, and teach self-defense.

All while your teen makes new friends and gains confidence. So what are you waiting for?

😀 Sign up today and let us make a positive impact on your kids this summer!
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#TotalImpactMartialArts #KarateClasses #OurDojo #KidsKarate #TotalImpact #ChildrensKarate #HealthyKids #ActiveKids #BuffaloGrove #ArlingtonHeights #KarateDojo #KarateFamily #KarateKid #KidsMartialArts #FitKids #MartialArtsKids #TeenKarate #HealthyTeens #ActiveTeens #Palatine #Wheeling #kickboxing

🌻 Happy Mother’s Day from Total Impact Martia

🌻 Happy Mother’s Day from Total Impact Martial Arts!

On this special day, we want to remind all of the INCREDIBLE moms in our community how much you are appreciated and valued EVERY DAY! Thank you for all that you do.

💐 We hope you have a wonderful day with your family!
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#HappyMothersDay #MothersDay #mothersday2023 #TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo

☀️ Summer is right around the corner and we kn

☀️ Summer is right around the corner and we know how challenging it can be to keep kids active and entertained when school’s out...

Have you considered signing your kids up for Martial Arts?

😎 Not only will karate get them away from screens and off the couch, but they'll also learn discipline, focus, and self-defense...all while having FUN and making FRIENDS!

🎉 What could be better? Don't let this summer fly by without making the most of it.

Join us at Total Impact and make Summer 2023 one to remember!
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo

🥷 Looking for a FUN after-school or summer brea

🥷 Looking for a FUN after-school or summer break activity for your kids? Or maybe they're already training with Total Impact and want to take their skills to the NEXT level?

🥋 Our specialty classes give students the opportunity to learn EXCITING advanced techniques like board breaking, Bo Staff, nunchaku, and more!

👊 Each program runs for several weeks, so students can experience comprehensive and focused training in each area. Sign your child up to become a martial arts weapons master at Total Impact: (224) 248-8692

For more information about our specialty classes, visit our website: https://buff.ly/3LN3rHe
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo #nunchaku #nunchucks #martialartsweaponstraining #bostaff #kata

🥇 Take a look behind the scenes at the Windy Ci

🥇 Take a look behind the scenes at the Windy City Circuit Karate Tournament last weekend!

👏 Round of applause for every Total Impact student that showed up and participated! Each and every one of you gave it your ALL and that's all we could ask.

🏆 These Total Impact students demonstrated exceptional skill, discipline, and sportsmanship...and represented our dojo with pride. We can’t say enough about all of their HARD WORK and dedication!

🥋 Shihan Brian and all the instructors at Total Impact are grateful for the opportunity to watch these young people learn, grow, and progress through our martial arts program.
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo #karatetournament #circuittournament #windycity

🏆 Join us in cheering on this year’s Windy Ci

🏆 Join us in cheering on this year’s Windy City Circuit Tournament CHAMPIONS!!!

🎉 CONGRATULATIONS to the many Total Impact students who ranked 1st, 2nd, and 3rd place! Way to go EVERYONE who participated, all of you did an awesome job representing our dojo and we're so proud of ALL of you!

👏 It brings us such pride and joy to see our students reap the benefits of their HARD WORK and dedication to martial arts training. Such great displays of sportsmanship from everyone.

And thank you to the Total Impact parents and families for your support!
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo #karatetournament

😮 There’s A LOT more to karate than simply le

😮 There’s A LOT more to karate than simply learning exciting moves...

Not only is children's martial arts beneficial for self-defense, staying active, and learning respect - this type of training can also improve hand-eye coordination, dexterity, and fine motor skills in young children.

🧒 Read our latest blog to explore how preschoolers (age 4-5 years old) will benefit from our Little Ninja's pre-karate program while having fun: https://buff.ly/3LevEq2

🎉 Let’s give your little one the tools they need to thrive and flourish into a well-rounded individual! Call Total Impact Martial Arts to learn more: (224) 248-8692
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#TotalImpactMartialArts #TotalImpactMa #KidsKarate #KarateKids #karatefamily #tkdfamily #ourdojo #martialartslife #karatelife #fitkids #afterschoolactivity #BuffaloGroveMoms #ArlingtonHeightsMoms #Palatine #Wheeling #groupfitness #chicagofitfam #kravmaga #mmaworkout #mmakids #mixedmartialarts #karatedo

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12 Comments.

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Total Impact's NEW Specialty Classes are Here!
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Martial Arts Weapons Training for Kids in Buffalo Grove!
July 22, 2022 6:41 pm

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