Contact Total Impact Martial Arts

Need to get in touch with us? Call (224) 248-8692 or message us below:

Looking to attend a free introductory week of classes? Click here! We have the best introductory programs for people seeking karate, kickboxing, krav maga, and other self defense and fitness programs in Arlington Heights, Buffalo Grove, Palatine, Wheeling, and surrounding areas!

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totalimpactma

🍂 September is Healthy Aging Month. The start o

🍂 September is Healthy Aging Month. The start of a new season couldn't be a more perfect time to reflect on our daily choices.

🍎 The way we take care of ourselves now can ensure a joyful tomorrow! 🏋️‍♀️

🤔 Are your habits TODAY considering your FUTURE self? It's so important to stay active, engaged, and trying new things at every age.

💪 The example we set as adults influences the next generation...let's make a POSITIVE impact on our youth together!

#healthyagingmonth #healthyaging #healthylifestyle #totalimpactma #TotalImpact #MartialArts #AdultFitness #bestworkoutever #kickboxingclasses #mmaclasses #mma #cardiokickboxing #boxing #kickboxing #september #funworkout #wheeling #buffalogrove #palatine #arlingtonheights #teenmma #fitnesskickboxing #groupfitness #kidskarate #childrensmartialarts #karateclasses

🥋 It breaks our heart to know that 1 in 6 Ameri

🥋 It breaks our heart to know that 1 in 6 American youth are struggling with obesity.

👧 This September, join us in the fight against childhood obesity!

💯 At Total Impact, we believe in the power of movement, discipline, and friendship.

😎 Our classes are not only about learning martial arts, but we also teach lifelong concepts about healthy habits and the importance of staying active.

🌟 So, let's get those young warriors off the couch and onto the mat with us!

#ChildhoodObesity #TotalImpactMartialArts #StayActive #HealthyKids #fightingobesity #obesityawareness #activekids #kidskarate #kidsmartialarts #childrenskarate #childrensmartialarts #healthyteens #activeteens #screentime #parenting #parents #afterschoolprogram #afterschoolactivity

🥳 Check out this short recap of the FUN we had

🥳 Check out this short recap of the FUN we had at the Buffalo Grove Days parade! The Total Impact community is the BEST group of people!

🎉 We are extremely grateful for all the wonderful students and families who showed off their support and dojo pride earlier this month.

👏 Thank you ALL for being part of the amazing Total Impact family!

#totalimpact #martialarts #kidskarate #bgdays #totalimpactmartialarts #buffalogrove #karatekid #buffalogrovedays #KarateKids #karatefamily #karateclasses #AdultFitness #bestworkoutever #kickboxingclasses #mmaclasses #mmaworkout #totalimpactma #groupfitness #wheeling #palatine #arlingtonheights #teenmma #groupfitness #kidskarate #childrensmartialarts #karateclasses

😀 Attention parents: Our back-to-school special

😀 Attention parents: Our back-to-school special for Kids Karate is STILL valid! If you're looking for the ultimate after-school activity, the search is over.

⚡ At Total Impact, we offer an EXCITING 5-star children's martial arts program that will have your kids jumping with joy and running to the dojo!

🥋 Not only will they have a blast, but they'll also gain invaluable lifelong skills and make lasting friendships that will benefit your kids at home and at school.

💰 Sign up today and you can save up to $70! This limited-time offer ends soon, enroll now! https://bit.ly/TI-backtoschool

#TotalImpactMartialArts #AfterSchoolActivity #ExcitingProgram #InvaluableSkills #KidsMartialArts #CharacterBuilding #Empowerment #GrowthAndDevelopment #Focus #Discipline #Confidence #Family #TotalImpact #KarateClasses #OurDojo #KidsKarate #TotalImpact #ChildrensKarate #afterschoolprogram #afterschoolactivity

🔥 Who's ready to show "Self-Improvement Month"

🔥 Who's ready to show "Self-Improvement Month" whose boss!? Make fitness fun again this September with your friends at Total Impact!

This month, try swapping 'Ugh I have to workout' with ➡️ 'I can't wait to workout!'

Pack a powerful PUNCH 👊 with exciting, high energy classes - and KICK 🦵 old habits goodbye!

💯 Martial arts isn't just about physical fitness; it's about inner strength, discipline, and consistency. Ready to level up and re-commit to yourself this fall?

Ignite your inner POWER at Total Impact! 💪

#TotalImpact #bestworkoutever #afterschoolactivity #afterschoolprogram #kickboxingclasses #mmaclasses #kickboxinggym #mmaworkout #cardiokickboxing #totalimpactma #boxing #kickboxing #groupfitness #myworkout #funworkout #wheeling #buffalogrove #palatine #arlingtonheights #teenmma #fitnesskickboxing #groupfitness #kidskarate #childrensmartialarts #karateclasses #SelfImprovementMonth #MartialArts #selfimprovement

⭐️ We're grateful to receive ANOTHER 5-star re

⭐️ We're grateful to receive ANOTHER 5-star review from our community!

🥊 Thank you Justin for your raving testimonial about our dojo. It really means a lot when students and families take the time to spread the word about Total Impact!

😎 Are you looking for an AWESOME workout with GREAT people? Sign up for a FREE trial to see what we're all about: https://buff.ly/3kI0Ocz

🔥 Your BEST workout ever is just one click away! Call us with any questions: (224) 248-8692

#TotalImpact #MartialArts #AdultFitness #bestworkoutever #kickboxingclasses #mmaclasses #kickboxinggym #mmaworkout #cardiokickboxing #totalimpactma #boxing #kickboxing #groupfitness #myworkout #funworkout #wheeling #buffalogrove #palatine #arlingtonheights

💡 Discover the power of martial arts beyond the

💡 Discover the power of martial arts beyond the dojo! Did you know that kids karate training is proven to help students succeed in school? 📚

➡️ Our latest blog post explores how Total Impact Martial Arts can help your child or teen this school year! Read more: https://buff.ly/3Ldylcl

#TotalImpact #MartialArts #AcademicSuccess #Focus #Discipline #Respect #BeyondTheDojo #TotalImpactMartialArts #KidsMartialArts #kidskarate #CharacterBuilding #Empowerment #GrowthAndDevelopment #Confidence #Family #KarateClasses #OurDojo #KidsKarate #TotalImpact #ChildrensKarate #afterschoolprogram #afterschoolactivity

🥳 Thank you to the Total Impact community for y

🥳 Thank you to the Total Impact community for your support at the BG Days Parade this past weekend!! We had a BLAST!

👏 We're truly grateful to everyone who joined us for the fun, we have the BEST students & families!

#totalimpact #martialarts #kidskarate #bgdays #totalimpactmartialarts #arlingtonheights #buffalogrove #karatekid #buffalogrovedays #KarateKids #karatefamily #karateclasses #ourdojo #martialartslife #karatelife #childrenskarate #afterschoolactivity #afterschoolprogram #BuffaloGroveMoms #ArlingtonHeightsMoms

🧰 Happy Labor Day to all of the hardworking peo

🧰 Happy Labor Day to all of the hardworking people and families in our community! We hope you're enjoying the long weekend and time with loved ones.

😀 Who will we see back at the dojo tomorrow?

#LaborDayWeekend #HappyLaborDay2023 #TotalImpactMartialArts #KidsKarate #Kickboxing #MMA #arlingtonheightsmoms #wheelingmoms #buffalogrovemoms #kidskarateclasses #childrensmartialarts #grouptfitness #adultfitness #workhardplayhard

🔥 #FridayFitspo Get OBSESSED with us! Step into

🔥 #FridayFitspo Get OBSESSED with us! Step into the power of fitness with Total Impact! Our adult classes are designed not only to train your physical body, but also to inspire your spirit and ignite PASSION.🥊

💪 Let's get FIT, stay MOTIVATED, and make a positive IMPACT together this season!

#TotalImpact #MartialArts #AdultFitness #MotivationalFitness #HealthyLiving #NeverTooLate #totalimpactma #boxing #kickboxing #groupfitness #fitnessfriday #fridayfitness #fitlife #motivation #bestworkout #myworkout #funworkout

👋 Have you met our AWESOME Assistant Instructor

👋 Have you met our AWESOME Assistant Instructor, Peter? Peter has been training at Total Impact for 6 years! He is currently ranked a Shodan-Ho Junior Black Belt.

Fun facts: 🎾 Peter plays Tennis for the Varsity team at Buffalo Grove High School. In college, Peter wants to major in Secondary Education and teach Math. 🥋 He also helps out in the Junior Martial Arts classes and teaches the Specialty classes.

😀 Make sure to say hi to Peter next time you see him!

#TotalImpactMartialArts #TotalImpactMa #groupfitnessinstructor #MartialArtsInstructor #karatefamily #ourdojo #martialartslife #karatelife #fitkids #BuffaloGrove #ArlingtonHeights #instructor #sensei #ourteam #bestteam #blackbelt #Palatine #Wheeling #kravmaga #mmaworkout #mmakids #mixedmartialarts

📆 MARK YOUR CALENDARS: You're invited to Total

📆 MARK YOUR CALENDARS: You're invited to Total Impact's End of Summer Bash next month!

🎉 Join us on Saturday, September 23rd at 11:00 AM for the party of the summer, complete with food, games, prizes, and tons of fun!

😎 If you thought last year was good, wait until you see this one. Please bring your favorite dish, dessert, or snack!

#TotalImpactMartialArts #TotalImpactma #KidsKarate #KarateKids #karatefamily #karateclasses #ourdojo #martialartslife #karatelife #childrenskarate #afterschoolactivity #afterschoolprogram #partytime #summerparty #BuffaloGroveMoms #ArlingtonHeightsMoms

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12 Comments.

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Total Impact's NEW Specialty Classes are Here!
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Martial Arts Weapons Training for Kids in Buffalo Grove!
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