Fitness TipsHow to Prevent Injuries During Martial Arts TrainingMay 18, 2023Martial arts training is an exciting, physically engaging activity that benefits people of all ages and abilities. Karate, MMA, and…Read More
Benefits of Martial ArtsKids Karate ProgramKarate Helps Preschoolers Develop Fine Motor SkillsApril 19, 2023Karate is a popular martial art (especially for children), associated with strength, discipline, and focus. However, there’s a lot more…Read More
Benefits of Martial ArtsGoalsWhy Belt Testing is an Important Part of Martial ArtsMarch 20, 2023At Total Impact Martial Arts, our classes are designed to encourage self-improvement in our students both inside and outside of…Read More
Benefits of Martial ArtsBullying PreventionCombat Violence and Empower Teens with Self-DefenseFebruary 23, 2023As parents, we all want to keep our kids safe from bullying and assault. Unfortunately, we can’t always stop violent…Read More
Benefits of Martial ArtsGoalsMotivationMake 2023 Your Year of Self-Improvement!January 18, 2023It’s never too early (or too late) to start thinking about your New Year’s resolutions. Even if January is already…Read More
Benefits of Martial ArtsMotivationFighting Off the Winter Blues with Martial ArtsDecember 14, 2022Most people only view martial arts as a workout that helps you stay in shape and learn useful self-defense skills.…Read More
Fitness TipsKickboxingKeeping a Healthy Routine During the HolidaysNovember 20, 2022The holiday season is a great opportunity to refresh, recharge, and practice some good self care. We get to spend…Read More
Benefits of Martial ArtsBullying PreventionKids Karate ProgramUsing Martial Arts for Bullying PreventionOctober 16, 2022Did you know that 1 in 5 students reported being bullied on school grounds? And 70.6% of students report having…Read More
Benefits of Martial ArtsKids Karate Program8 Reasons Martial Arts is Better than Traditional Team SportsSeptember 22, 2022For kids and teens, conventional team sports are a great way to stay active, but there are some downsides to…Read More
Fitness TipsKickboxingGet Back in Shape with Adult Kickboxing ClassesAugust 21, 2022Between children being out of school for summer break and so many fun events on the calendar while the weather…Read More