Benefits of Martial ArtsKids Karate ProgramEnjoy Countless Benefits from Kids Karate at Total Impact!April 6, 2021As parents, we all do the best we can. This past year put every parent to the test as you…Read More
Fitness ChallengesFitness TipsMotivationTotal Impact News & UpdatesFeeling Bloated and Blue? We Have the Fitness Challenge for You!February 4, 2021It seems like 2021 just started, but we’re already a month in! The beginning of a new year is a…Read More
Total Impact News & UpdatesTotal Impact’s Plan for Reopening our Physical DojoJune 6, 2020As you know, Illinois is now in Phase 3. This means Total Impact is only allowed to conduct 1-on-1 private…Read More
Total Impact News & UpdatesTotal Impact’s Response to COVID-19: Dojo Will Be Closed Now Until The State Says We Can Re-OpenMarch 16, 2020Total Impact Martial Arts will be closed from March 16th or until further notice as we are respecting the state’s…Read More
Benefits of Martial ArtsFitness TipsA Healthy Heart is a Happy Heart!February 19, 2020An average of 600,000 people die of heart disease every year in the United States alone, and is the leading…Read More
Benefits of Martial ArtsTop 10 Benefits of Martial Arts for Young ChildrenJanuary 23, 2020Are you experiencing undesirable behaviors in your children? Such as tantrums, disrespectful language, selective listening, and physical fighting with siblings…Read More
Fitness TipsMotivationKick Your Way Into 2020 with NEW Fitness GoalsDecember 13, 2019In the excitement of moving into a new year and making positive changes in 2020, Total Impact wants to share…Read More
Fitness TipsStrategies for Staying Fit while Enjoying the Holiday Season!November 24, 2019It’s the most wonderful (and tempting) time of the year… Excitement for the holiday season keeps building as commercials have…Read More
Benefits of Martial ArtsWhy Choose a Martial Arts After-School Program?August 28, 2019Parents often struggle to find an after school program that would be the best match for their child, combining the…Read More
Total Impact News & UpdatesTotal Impact’s State-of-the-Art Dojo Welcomes the Community!August 13, 2019THANK YOU to all of the young students, adult students and neighborhood families who joined us for our BIG Grand…Read More