School News – Arlington Heights

Total Impact's Response to COVID-19: Dojo Will Be Closed Now Thru March 31st - Total Impact Martial Arts

Total Impact News & Updates

Total Impact’s Response to COVID-19: Dojo Will Be Closed Now Until The State Says We Can Re-Open

March 16, 2020

Total Impact Martial Arts will be closed from March 16th or until further notice as we are respecting the state’s…

Benefits of Martial Arts Fitness Tips

A Healthy Heart is a Happy Heart!

February 19, 2020

An average of 600,000 people die of heart disease every year in the United States alone, and is the leading…

Benefits of Martial Arts

Top 10 Benefits of Martial Arts for Young Children

January 23, 2020

Are you experiencing undesirable behaviors in your children? Such as tantrums, disrespectful language, selective listening, and physical fighting with siblings…

Fitness Tips Motivation

Kick Your Way Into 2020 with NEW Fitness Goals

December 13, 2019

In the excitement of moving into a new year and making positive changes in 2020, Total Impact wants to share…

Fitness Tips

Strategies for Staying Fit while Enjoying the Holiday Season!

November 24, 2019

It’s the most wonderful (and tempting) time of the year… Excitement for the holiday season keeps building as commercials have…

Benefits of Martial Arts

Why Choose a Martial Arts After-School Program?

August 28, 2019

Parents often struggle to find an after school program that would be the best match for their child, combining the…

Total Impact News & Updates

Total Impact’s State-of-the-Art Dojo Welcomes the Community!

August 13, 2019

THANK YOU to all of the young students, adult students and neighborhood families who joined us for our BIG Grand…

Total Impact News & Updates

Total Impact Martial Arts Proudly Expands with a NEW Location!

July 22, 2019

Total Impact Martial Arts & Fitness School opened its doors in 2017 and made a home in the strip mall…

Benefits of Martial Arts

Top 5 Benefits of Martial Arts for Mental Health

July 10, 2019

“Be kind, for everyone you meet is fighting a hard battle you know nothing about.”- Socrates Mental Health America is…

Benefits of Martial Arts

Martial Arts is the Secret Ingredient for Anti-Bullying Efforts

June 25, 2019

Unfortunately, bullying is still a real issue for young people of all ages. Bullying behavior is intentional and shows up…

Ritika Mathur

2020-03-07T01:57:21+0000

Will I recommend it..Totally.. It's an amazing place to learn kickboxing.. whether there are 10 people in class or 20, all the instructors address everybody individually.. I totally enjoy it..

Nina Rose

2020-01-18T19:36:30+0000

I had the pleasure of trying the facility out this morning and I am impressed. A little background about me so you can sort of weigh in for a little bit of credibility (lol) I have tried different fitness centers and I will not provide a review unless I feel that they deserve one. In my fitness journey, I will try and sign up on what currently fit my fitness goals. I am currently has been focused on strengthening workouts but aiming to lose fat mass, total weight (10lbs) and to increase strength and endurance. I am not getting close to this goal and felt like I am getting slower. It’s time for a little boost from trainings. Before trying out, I have tried a couple of facilities which I just didn’t fit in.I asked a friend to join me with try outs. We were welcomed and didn’t feel like a stranger. Every one introduced themselves to us. Now, I am sort of a newbie on kickboxing but (Shihan)Brian and the others (Allen, Brandon, Jon... got your names, right? Lol)were always there to assist and explain the correct way to move to avoid injury (I was the “granny” who didnt remember what the next thing to do). They will correct without embarrassing you. The intensity of the workout has greatly met and my friend’s expectation. They gave me more than the little boost I was looking for!Knowing that I will be meeting what I wanted fitness-wise (strength, endurance, and more) while learning in a non-judgmental environment, I decided that it is the best way to reach the goal. I am 29 miles away but I will definitely see them again. Thank you very much for the great experience!!! I am excited for the next class 😊I encourage everyone to try it. You will definitely love it there ❤️

Samantha Berkheimer

2019-12-03T21:34:33+0000

I really enjoy the fitness kickboxing class. No matter what level you are starting at the instructors take the time to explain and help you whenever you need it. Everyone has been super welcoming so you feel very comfortable while taking the class. I would definitely recommend this class to whoever is looking for a kickboxing class or even for a new fun fitness class!

Nichole Berkheimer

2019-12-03T14:12:59+0000

I absolutely LOVE the kickboxing class. Have been going for a few weeks now and as a beginner the instructors take the time to come over and break every move down. They are awesome at slowing it down to explain all the moves to you. So it’s great for all beginners. Everyone is very welcoming and you get a great sweat in while having a great time! I would recommend this class to everyone.

Elżbieta Elsner

2019-11-29T01:49:57+0000

they do interesting stuff

John Graden

2019-09-26T23:17:11+0000

Mr. Baim has a sincere dedication to his students and his own martial arts journey. Highly recommended for students of all ages and experience.

Mona Espinoza Garcia

2019-09-25T17:40:42+0000

An awesome workout and a great staff! I highly recommend their kickboxing classes.

Stephanie Chartres

2019-08-10T20:44:06+0000

My son has been going to Total Impact for almost a year and we can see how his focus has been improving. Classes are designed for young kids so they have fun while learning how to be respectful, how to listen and behave.

Vivek Gupta

2019-08-10T15:21:05+0000

What a gem of a place! The name “total impact” is so very right - its a Total Impact to your body and as a family we can see it everytime we go work out. Shihan Brian, Sensei Kyle, Sensei John John, Sensei Allen and Brandon are all so awesome and so friendly with all the students. Their Martial arts techniques and making young kids understand the value of focus, respect and discipline sets them way above the others. Our young boy loves going to his Martial arts class and always felt comfortable from day 1 - thanks to Shihan Brian and other Senseis for being so involved and always trying to motivate each and every kid while teaching the key moves. Also being part of their kickboxing classes has made us bring the best of ourselves and realize the importance of being fit and going. The circuit training for kickboxing is different every day and ensures all different levels are included. Shihan Brian and Senseis all bring a lot of fun and enthusiasm while ensuring every singe student is able to give his/her atleast 100%. Its great to have a place like Total Impact which has made us much stronger as a family. As Shihan Brian says - THE FAMILY THAT KICKS ALWAYS STICKS!! Thank you to him and all the Senseis. We love this place and the positive impact it has brought in our lives! I would highly recommend this place to anyone who is looking either to learn martial arts or just have some fun while transforming their mind and body positively. Simply rocking!!

Ricky Bhardwaj

2019-06-20T03:48:44+0000

I am writing this review after taking the class for almost 2 weeks.I loved the class. The instructors put their full efforts into making the class fun, & exciting. It is unlike other classes where just they aim to complete 1 hr & give you some basic stuff to do. Total Impact instructor keeps on check technique they change the combinations, workout style every day. U should definitely join the class. Highly recommended.

Ashley Herling

2019-05-26T02:49:42+0000

We recently became a part of Total Impact and we love it! our daughter was able to do a free trial class, and fell in love! Every day she asks if its Karate Day! the instructors are amazing and we can not wait to see where this journey takes her!

Shannon Mahoney

2019-02-13T23:35:42+0000

Great place to train and learn...the instructors are top notch and genuinely care about each student. Fantastic, safe training atmosphere will keep you coming back to make your life better.

Rishi Borah

2018-12-15T00:06:20+0000

Excellent place for kids !!! Transformation success

Meg Fitzgerald

2018-05-22T21:38:39+0000

When I found Total Impact I was at a point in my life where I kept telling myself I was going to get in better shape and doing yoyo diets and could not commit myself to any of it. After talking to the owner Brian and signing up for a “6 week get fit challenge” all of that has changed. They are so great with working with you every step of the way to make sure every move is correct and motivating you to keep you on track, from day 1 I have felt like family. Even though the challenge is technically over Brian has been more than willing to help me continue on and keeping me in the right direction towards my goals. I recommend this place to anyone that just needs that little push of motivation and is not afraid to go for their goals.

Andie Thomas Boever

2018-05-22T21:33:44+0000

**PLEASE take the time to read. This is truly from my heart and not something I ever do. This is my first review to write ever.**Total Impact has been a true blessing for our family. We just transferred for my husband’s job from Texas so being unfamiliar with everything here in Arlington Heights/Chicago I reached out to a Mom’s group and received glowing recommendations for Total Impact. I have a 5 year old son and we have seen great improvement in his self confidence and he loves his teachers. Master Brian, Sensei Allen and Sensei John John are amazing with the kids. They have patience over and above. They truly know how to balance having fun and teaching discipline along with the true skills to be successful and grow in this sport. I could not have found a better location to send my son for true growth. Master Brian has all the right beliefs such as teaching the kids to succeed in life, not everything is handed to you it must be worked for, success comes with hard work and diligence. I believe children need to have the drive to win but the ability to accept loss and learn from it. A loss is only ok when you learn from it, gaining motivitation and drive to push forward to try again. You can be certain Master Brian, Sensei Allen and Sensei John John will give them positive reinforcement win or lose because no great accomplishment is given to you it is earned with determination and never giving up. All of these things will not only give our children discipline,healthy habits, like minded friends, sportsmanship and life skills that will put them on a path for success. One last thing and this is my opinion only and I respect others opinions so just know I feel strongly about this and pray others may take a moment and think about it. Don’t be afraid to see your children lose, don’t teach them they will receive a ribbon/trophy either way. Again, my opinion if you don’t win you don’t receive a ribbon, trophy or etc it’s just not real life. At work when you don’t get the big promotion you were working for they don’t say good try here is a corner office for your effort. Right or wrong I don’t believe in participation ribbons or trophies for everyone. I grew up in a time when 1st and 2nd received recognition and sometimes only 1st. Trust me I have a box full of trophies, ribbons and awards but just as many or more times I received nothing. The drive and desire that gave me to push harder, train more and succeed was the most powerful motivator out there. This has served me well in life so many times. Just a few to mention... I completed college on my own working during the day at Hardee’s to pay for night classes at the university, seeking out jobs at a very young age in the legal field with no experience being turned away and asking what do you need for me to be hire able? Experience they would say, time on the job, more training. I told them no problem I will be back and I was a year later receiving the lowest job they had as a mail/errand runner. I was thrilled because know I could show them my abilities which I did and found myself head of the legal department because I knew from a very young age what it was to be pushed to learn and never give up with failures along the way what sweet success in the end. All because I had a coach/ trainer like Master Brian who believed in getting up dusting yourself off and getting back to work. I understood what they were asking for. See I didn’t train in karate but I was a runner from the age of second grade our coach would take us to fun runs 5k and 10ks on the weekend. I never could win because we had one girl who was so thin, had legs for days and incredible stamina from my same school. No matter how hard I tried I couldn’t cross that line first. I ran everyday for miles (I was young �). Finally we were headed to a Valentine 5k and I looked at my coach this was 5th grade by now and I told him coach I’m going to sprint this whole thing, I don’t care if I puke or faint at the end. I will just keep running I’m tired of not taking home a trophy. And I did just that when the race started I ran like my life depended on it. I passed the girl/my friend and I never looked back I actually started running harder out of fear she would just kick it in with those long legs and stamina that was hard to beat. I remember seeing the finish line in site and I could hear my coach hollering you did it, you did it. When I crossed the line I fell to my knees an accomplishment for the books, finally a trophy that yes I still display to this day 38 years later. Sorry for the long story which might feel meaningless but Master Brian shares the same desires to motivate the young kids, mold them into young adults who know how to push and train for what they want at the same time teaching sportsmanship. My coach always, I mean always had me congratulate the winners and give them words of praise. Total Impact has these life lessons in mind. They want to see their students taught the right way, learning the skills they need to be healthy, strong mentally and physically. Total Impact also has a new word each week posted that they focus on teaching our children such as honesty, focus and courtesy just to name a few and each lesson they talk about it and have the kids say what they can do to implement. I believe this is the place to be because trust me your children will grow to be successful in the sport gaining each belt truly deserving the honor of moving up to the next level and when that ever sought out black belt is earned, it’s not because of money spent, 6 months of perfect attendance or other non related knowledge/skill. That belt will proudly be awarded because the time, effort, dedication and drive set forth to learn what was needed to wear that belt was accomplished. If you are looking to “buy” a belt just to say hey look at me, this isn’t your studio but I promise when your child EARNS that belt with his own efforts he will have so much more than just a black belt to show his skills. What a life lesson. My son will be at Total Impact for many years to come. I have seen so much growth in him in such a short time it is amazing. If you are looking for a place that will help build your child into a successful human being and prepare them for not only healthy living, defense skills but the most powerful life lesson to gain success “Never Give Up”. Finally, for those schools, churches and organizations that feel karate is violence I challenge you to reach out to me and allow me to visit with you on this matter. As a law enforcement officer certified in the State of Texas and Louisiana having worked for 10 plus years to date I have seen schools like Total Impact come in to public and private schools and teach children just the opposite that violence is the last resort. We ask our children to educate themselves but we in turn have to learn to do the same. Please give Total Impact a try you will not be disappointed!!! Join and get ready to watch your kids have a blast because it’s not drill instructors it’s a happy balance like I mentioned earlier. PS if your child suffers from ADD, ADHD, sensory disorders, social anxiety, etc. like my little boy these guys are amazing with patience like you can’t imagine. I see many of these issues minimizing greatly in 3 short months. #totalimpactforlife

Megan Elizabeth

2018-05-16T22:36:12+0000

I found Total Impact by clicking on this add (which I almost never do) about a 6-week Get Fit Challenge. When I entered the challenge, I didn’t know what to expect and was totally out of my comfort zone, but I went anyways and I am SO glad that I did. I absolutely LOVE this place and have fallen in love with the adult kickboxing classes. Everyone there treats you like family. It doesn’t matter your skill level or if you’ve never stepped foot in a gym before. They watch each student and take the time to train with you. They will correct your form for you and show you the right way to punch, kick, squat, etc. to prevent you from getting hurt. For me this is HUGE! I’ve been to other workout classes and even had a personal trainer, but I ended up hurting my back because no one corrected my form when I was lifting weights. I am now pained every day by this injury. Total Impact is NOT like that at all. There is a huge emphasis on stretching, drinking plenty of water, and living an overall healthy lifestyle. They take the time to show you the correct movements and will explain why its important to have the correct form. I could go on and on about this place . . . This is the best workout that also teaches you discipline, respect, and self-defense. This isn’t your typical “workout class.” The challenge is in its last week and I had already decided after Day 1 that I will absolutely be sticking around to train at Total Impact for a long time. I definitely recommend anyone and everyone to check this place out and try at least one class. You won’t regret it!!

Penny Lewandowski

2018-04-07T18:32:42+0000

Sara James

2018-03-15T22:26:28+0000

Everyone is amazing here at Total Impact! My daughter joined in February and can’t get enough of the classes.

Karli M. Provost

2017-12-12T18:16:30+0000

My son attends classes at Total Impact with Sensei Brian. He has seemingly endless patience with the children in the class. He balances periods of concentration and focus with games that let all that pent up energy out, and he's very careful that the kids have fun and don't get hurt. It is amazing how much my 7 year old has learned already, he is so proud of himself and he has so much fun he can't wait to get back to the dojo. Martial arts is a great way to instill confidence, bully proofing, sportsmanship, team spirit, a sense of accomplishment, and discipline in children. Total Impact is a place where kids truly receive the full lesson and learn not only what all of those things mean, but how to implement them in their daily lives and be there best selves.

Mary Crystal

2017-11-02T19:24:12+0000

Incredible!!! I started with The cardio kickboxing class two months after my 3rd kid was born and I loved it!!! The people in the class and instructor are so motivating!!! It’s located in my neighborhood and I really appreciate the flexibility, honesty, location, accountability of my whole experience! I highly recommend for people of ALL ages and abilities!... but come prepared to work hard, cause it burns!!!! In the good way 😉

Lambo Gallo

2017-11-01T22:07:36+0000

I have been attending classes with Sensei Brian for about 7 months now and let me tell you, quality intructor. He has the ability to mold his classes to benefit all levels of his students as well as the energy to keep everyone focused and motivated. Aside from his elite knowledge of this art, his passion, heart and drive to share what he knows to improve his students skills really shows. He is truly the definition of a role model. If you're looking for a place for you, a friend or your kids to join, Sensei Brian at Total Impact Martial Arts & Fitness is the man to see.

Kimmie Khomutov

2017-10-28T12:27:04+0000

Tiffany Juergens Clark

2017-04-27T04:00:45+0000

My kids absolutely love going to Total Impact! They really look forward to each class and are so happy to be there! Thank you!!

Srijit Sarkar

2017-04-27T00:27:35+0000

Nate Ruben

2017-04-24T20:36:03+0000

I have been training with Brian on and off since 2004. He is a top-notch martial arts instructor and puts on a fantastic cardio kickboxing instructor. I definitely recommend his school Total Impact!

Bernard Fishman

2017-04-07T20:55:03+0000

I have been doing martial arts since the 60's. I have a 4th degree black belt in Japanese Karate , well versed in kickboxing, boxing and Graci Jui-Jitsu. I met Brian at the famous Z's martial arts in the early 90's while being trained by Shihan Rob Zbilski and world kickboxing champ Jimmy Z as well as other great martial artists. Brians skills are next to none, but more important he is a nice person who cares about his students. So if you want to learn self defense, just get in shape , or want a great work out , Total Impact martial arts is the place to try !

Kevin Miller

2017-04-01T21:56:08+0000

Congratulations Sensei Brian. This instructor is top notch. Coming from a martial arts background. People will benefit from training with this instructor. Brian has a very experienced background and a passion for teaching. Trained by the legendary original team Z crew. This guy truly was trained at the university of hard knocks. If you have children in need of a quality instructor. This is your guy.

Dana French

2017-03-10T19:54:07+0000

Brian is an awesome instructor! Kickboxing classes are SO much fun that you almost (almost) forget you're working out, except that you're sweating hard and burning a ton of calories! BRAND new studio that looks and smells amazing. Check it out!!

Rebecca Schmidt

22:31 12 Mar 20

My young sons had gone through four dojos before we came over to Total Impact, and I REALLY wish we'd have come here sooner! I always used to have to drag my kids to martial arts at the former dojos, but ever since we started here, both of them love coming to class every week. Brian (the owner) and all the rest of his team have an excellent approach with their students. They have a sense of humor and incorporate plenty of fun into learning, but the students have so much respect for them that they immediately come to attention when asked to. It's obvious that every instructor is completely invested in teaching these kids. I know my kids are learning so much more than just the physical aspects of martial arts. I highly recommend Total Impact to everyone I know!

Laura Orabi

22:14 10 Mar 20

Z just loves the classes! He is focused and works so hard! The instructors are serious about training the kids to the best of their ability. Highly recommend!

Jennie Bever

16:22 08 Feb 20

Every class is an amazing workout! My Son loves his Karate classes and my husband and I love kickboxing! This dojo is like a second home for us!

Jillian Maire

15:35 01 Feb 20

I joined the adult kickboxing and mma class at Total Impact. I love coming here. All the teachers are so great and I'm learning so much! I really cant express how good these teachers are. They are motivating, patient, and have so much knowledge . It's a great place and I'm very happy I joined! You won't be disappointed!

Rob Wilder

00:32 31 Jan 20

Total Impact Martials Arts provides the ultimate intersection of martial arts tradition and modern instruction. As a Father with a martial arts background, watching my 7-year old begin the martial arts journey at Total Impact Martial Arts is an incredible gift. The first time I observed the students repeat the Total Impact MA student creed, I had tears in my eyes. From top to bottom, every instructor is passionate and fully committed to teaching morals, values, focus, athleticism, and self-confidence in a way that is both engaging and fun. The Arlington Heights location is beautiful, modern, and clean. We commute 2x per week from Lake Forest and I share with people all the time, that there may be closer options, but we won’t ever sacrifice on quality. Shihan Brian could move his location to the south side of Chicago and we would follow 🙂 It’s more than just a dojo, it’s a family. You won’t find a better experience.

Kristin Howat

17:14 17 Jan 20

My son tried a class with his buddy and could not stop talking about his experience with total impact martial arts. The teachers were so knowledgeable, patient and engaging! They worked with him one on one and my son never felt singled out or embarrassed. It was apparent that my son would learn so much through these instructors that I had to sign him up! After talking more with Brian, who is one of the kindest people, I knew my son would learn so much more than martial arts. I can't wait to see how this will help with his focus in school and confidence. Give it a try, you won't regret it!

Danielle Haro

23:13 03 Dec 19

My kids love it here! Just 3 classes in and they already learning so much. At the end of class they are already asking when we are coming back! Great, knowledgable staff who are great at working with groups of kids. Anyone who thinking about trying it out should definitely try it out! I will be joining the adult classes soon!!!

Paulina Jablonska

22:07 03 Dec 19

I love the adult kickboxing class! I am completely new to kickboxing and was nervous to start but everyone here made me feel completely comfortable! It’s not only a great workout but a lot of fun! If you are thinking about kickboxing this is the place to go!

Agnes Sikomas

15:16 01 Nov 19

Great place for kids! They get to work up a sweat and learn about discipline at the same time. The staff is very friendly, great with kids and really cares about teaching good technique.

Jonathan Khomutov

20:45 29 Aug 19

I’ve been training with Shihan Brian since I was 4 years old, and could not see myself training anywhere else. Classes are kept very professional and maintain the key concepts of traditional martial arts while blending in fun teaching techniques and methods. Children will be able to learn discipline and focus while building up a new found sense of respect for themselves and others. Classes are very individually built with the goal of allowing each student to excel at their own pace. Total Impact is a place that has truly changed my life for the better and looks to do the same for all that enter.

Larissa Magana

02:07 02 Aug 19

Total impact is just awesome! The instructors are very friendly and understanding. They really work with you at any fitness level and cheer you on the entire time. Master Brian has a great way with the children's classes. Parents say they notice great improvements in behavior at home. The cardio kickboxing class is great! Learn real kickboxing at your own pace without getting punched in the face. Their self defense class is legit, and no meat heads allowed 🤗.

John Brummer

02:07 26 Jul 19

My wife and l joined the fitness kickboxing class together and we really enjoy it! Also great place and atmosphere! Brian has a good group of Instructors, that really make it enjoyable and fun, while working up a sweat! I would highly recommend Total Impact Martial Arts & Fitness for anyone!!

01:58 26 Jul 19

Katie Lionello

23:00 16 Jul 19

I would recommend this place to anyone that wants to learn self defense. The instructions love what they do and you can tell. The owner is always out on the floor teaching. They are very patient with the kids and will reteach the moves to ensure everyone is doing it correctly. The adult program is also great, they teach you practical things. Both my daughter and myself are taking classes here and love it.

Rebecca Thorn

02:43 03 Jul 19

This place is awesome! The entire staff is well trained and great with kids. They take time with each student as needed and make everyone feel comfortable and part of the group, while instilling focus and responsibility. Signing up for classes is easy and painless. Highly recommended!

Ricky U

03:46 20 Jun 19

I am writing this review after taking class for almost 2 weeks.I loved the class. The instructors put their full efforts in making the class fun, & exciting. It is unlike other classes where just they aim to complete 1 hr & give you some basic stuffs to do. Total Impact instructor keep on check technique they change the combinations, workout style everyday. U should definitely join the class. Highly recommended.

jc_lups

01:31 13 Jun 19

Just moved to the area, was looking for a place to keep active. Total Impact has that! Good prices, great instruction, friendly people. Highly recommend!

Karen Wood

13:42 05 Jun 19

Total Impact is great! They are involved with the community, teach respect & have a tremendous enthusiasm that reflects their love and passion for martial arts. I highly recommend Total Impact!

Kym Battista

22:21 23 May 19

Love! My son is now on his 5th class and we have nothing but good things to say. We are so pleased with the instruction, the focus on our son, and the overall positive environment. The instructors enjoy their job and you can see it. The owner truly enjoys and invests all of himself in to all who walk through his doors. Our son is 6 years old and his motor skills are already improving, his focus is getting better, and he can’t wait to go each time. Kids are allowed to be kids and have fun but are also expected to follow instructions. Such a perfect balance. Not a paid ad haha. We are real people with a real child in a real class which he really loves. Thank you Total Impact for the impact you are having on our family. Love and respect!

Ji L

03:04 26 Apr 19

Love the experience my kids are getting in Martial Arts at Total Impact. My sons are in the Little Ninjas classes and have learned a lot more than just the moves. The emphasis on focus and doing things properly has been easy for me to carryover to behaviors at home too. The instructors are wonderful at commanding respect and making the class fun. Super approachable for parent discussions too.

Breanna Dexter

22:55 20 Mar 19

My kids love the Little Ninjas class!It's fun yet teaches them discipline and the instructors are great with kids of all ages. And super patient with my kids!

Steven Zanotti

01:14 15 Mar 19

I have been going to Total Impact for almost 4 weeks. Brian and his team are so welcoming and provide a judgement free atmosphere. Regardless of your abilities ... they give you alternatives to meet your levels. They encourage you to push yourself always keeping your safety in mind. Guaranteed to make you sweat.

Bryan Mallin

22:28 28 Feb 19

We were in the need of a new school and we were referred to Total Impact. When we met the staff, we were immediately welcomed and felt like part of the family. The staff is amazing and we love to see how they easily motivate our boys (ages 9 and 7) to work harder and push themselves more than they ever had. Our kids love the school and the instructors. Couldn't ask for a better group!

Briana Collins

19:31 20 Feb 19

It was a true pleasure to work with Brian Baim, owner of Total Impact Martial Arts & Fitness, to implement a Little Ninjas program at our school. His excellent communication and flexibility to adjust his program to the needs of our after school curriculum made for an easy partnership. And as a parent of one of the students enrolled in his class, I was impressed with his patience and ability to blend structure and games for even our youngest 4 year-old Ninjas to have fun while gaining confidence and learning about respect!

Ramsin Evette

22:11 11 Jan 19

My daughter has been attending Total Impact Martial Arts and Fitness for the past 8 months and absolutely loves it! We were looking for a way for her to stay active and this place was the shortest drive from our home. We don't have any history of any type of martial arts in our family, but I wanted to give her the life skill of not only being able to defend herself, but to also learn discipline, focus and following directions. I never could have anticipated this place being as amazing as it is. First, let me start off by saying Shihan Brian is not only personable, welcoming, and passionate about teaching, he also really knows how to draw kids in and keep their attention. Even when my daughter is tired and has had a long day, she always comes out of her Karate class pumped up and with a smile on her face. I enjoy watching my daughter work hard to develop and master her new skills and I especially appreciate the positive encouragement from all of the staff at Total Impact. I am so glad we took a chance and signed our daughter up for Karate at Total Impact, she loves it and so do we!

Craig Jacobsen

17:23 22 Dec 18

My son loves this place! Sensei Brian is great at maintaining structure as well as fun and training for his students. I see that my son enjoys being here as well as the other students. Would recommend it to anyone that wants their child to have structure, confidence and respect!

Johnny Ding

23:56 20 Dec 18

This place is great!The staff is friendly and knowledgeable, the atmosphere is comfortable and the classes are super flexible.My son and daughter always look forward to attending their classes.If you ever were curious, just drop in and watch a class last or two, that's what we did.

elona pilkati

03:31 20 Dec 18

I absolutely love this place. Great instructors, great exceercices and great people. This place is like a family. This was a new excperience for me and my daughter and we totally love it. When you’re there you’re treated like family. Definitely check it out.

Deepika Murugesan

18:53 29 Nov 18

Total Impact Martial arts and Fitness center is simply the best!My son is taking Martial arts classes with them for past two months. The Instructors Shihan Brian,Sensei Allen and Jonathan keep classes fun, while also giving the kids a solid workout as they train and learn new techniques.Alongside the Martial arts,they are developing the kids to berespectful to others,to be responsible and to treat people with kindness.After watching my son trained, i decided to begin taking Kickboxing classes with them.I had no previous Experience in Kickboxing before when i signed up and was very nervous at the first timeThe Owner/Teacher Shihan Brian was extremely welcoming and had a great way of making me feel comfortable.Brian is an extremely knowledgeable Instructor.One of the great things Brian does is to make every class different. His passion and expertise is represented in every class.5 weeks in and I'm pretty addicted to the workouts.I highly recommend this place to anyone looking for a new workout routine that is fun, challenging and sustainable.

Dave Corlew

17:16 09 Nov 18

I’ve been active here for a few months now and I thoroughly enjoy it. I’m gradually losing weight, gaining stamina and it’s great stress relief to punch and kick things! This place is fun, friendly, helpful and clean. Brian is an excellent instructor- very knowledgeable and personable. Highly recommend.

venus dantas

22:32 13 Sep 18

This place rocks! Great teachers! All the staff are knowledgeable and really friendly. My son and I love coming to class.

Anastasia Beniaris

01:15 30 May 18

I have been a student at Total Impact for little over a month and I'm so very happy that I found a place that has a great kickboxing program. Sensei Brian is dedicated to making his classes fun yet challenging! He and his staff are friendly, encouraging and welcoming! He has years of experience and knows how to be supportive and motivating to his students. He pays attention to everyone in the class to make sure that we are all getting a great workout without risk of injury. It's truly a blast going into Total Impact! Thank you Brian!

Luis Vargas

23:15 22 May 18

Best martial arts academy I found for my kidsTOTAL IMPACT on MIND, BODY and SPIRIT....almost a year together!!!

Megan Fitzgerald

21:38 22 May 18

20:44 22 May 18

I’ve been training with Shihan Brian since I was 4 years old, and could not see myself training anywhere else. Classes are kept very professional and maintain the key aspects of traditional Martial Arts. Children will be able to learn discipline and respect while building up their self confidence. The classes are very high energy and meet the requirements of each student. Total Impact Martial Arts is a very high energy school that can change your life for the better.

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