Why Belt Testing is an Important Part of Martial Arts
At Total Impact Martial Arts, our classes are designed to encourage self-improvement in our students both inside and outside of…
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Combat Violence and Empower Teens with Self-Defense
As parents, we all want to keep our kids safe from bullying and assault. Unfortunately, we can’t always stop violent…
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Make 2023 Your Year of Self-Improvement!
It’s never too early (or too late) to start thinking about your New Year’s resolutions. Even if January is already…
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Fighting Off the Winter Blues with Martial Arts
Most people only view martial arts as a workout that helps you stay in shape and learn useful self-defense skills.…
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Keeping a Healthy Routine During the Holidays
The holiday season is a great opportunity to refresh, recharge, and practice some good self care. We get to spend…
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Using Martial Arts for Bullying Prevention
Did you know that 1 in 5 students reported being bullied on school grounds? And 70.6% of students report having…
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8 Reasons Martial Arts is Better than Traditional Team Sports
For kids and teens, conventional team sports are a great way to stay active, but there are some downsides to…
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Get Back in Shape with Adult Kickboxing Classes
Between children being out of school for summer break and so many fun events on the calendar while the weather…
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Martial Arts Weapons Training for Kids in Buffalo Grove!
Have you been searching for a fun after-school activity for your kids? Or maybe your child is already a student at Total Impact…
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Total Impact’s NEW Specialty Classes are Here!
Have you been searching for a fun, healthy summer activity for your kids? Or maybe your child is already a…
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