Keeping a Healthy Routine During the Holidays
The holiday season is a great opportunity to refresh, recharge, and practice some good self care. We get to spend…
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Using Martial Arts for Bullying Prevention
Did you know that 1 in 5 students reported being bullied on school grounds? And 70.6% of students report having…
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8 Reasons Martial Arts is Better than Traditional Team Sports
For kids and teens, conventional team sports are a great way to stay active, but there are some downsides to…
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Get Back in Shape with Adult Kickboxing Classes
Between children being out of school for summer break and so many fun events on the calendar while the weather…
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Martial Arts Weapons Training for Kids in Buffalo Grove!
Have you been searching for a fun after-school activity for your kids? Or maybe your child is already a student at Total Impact…
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Total Impact’s NEW Specialty Classes are Here!
Have you been searching for a fun, healthy summer activity for your kids? Or maybe your child is already a…
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What Makes a Good Karate School?
Are you searching for a martial arts dojo for your child to learn karate? Most parents wonder: What makes a…
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The Secret to Self Control for Preschoolers…
If you’re a parent with a preschooler, we know you have your hands full! They’re at that precious age where…
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The Best Kickboxing Workout in Arlington Heights
Summer 2022 is right around the corner. That means warm weather, exciting beach trips, and summer picnics! The time to…
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Creating Confident Kids with Martial Arts
Confidence is a belief in oneself, the belief that you have the ability to meet life’s challenges and to succeed—and…
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