Kids Karate ProgramHow to Find the Best Karate School for Your KidsFebruary 20, 2024Are you searching for a holistic after-school activity for your kids? It can be tough to find an after school…Read More
Benefits of Martial ArtsFitness TipsMartial Arts for Adults Over 50: Tips for Training Safely!January 21, 2024The new year brings new challenges and exciting opportunities. Have you set any health resolutions or fitness goals for the…Read More
Benefits of Martial ArtsKickboxingTransform Your Life Inside & Out with Fitness Kickboxing & MMADecember 19, 2023It’s that time of year again – when most of us resolve to focus on our health and fitness! Have…Read More
Benefits of Martial ArtsMotivationThe Key to Becoming Unstoppable in the Face of AdversityNovember 20, 2023Life is unpredictable, and challenges can get any of us into a slump. As much as we would like to…Read More
Benefits of Martial ArtsBullying PreventionHow Can Martial Arts Help Prevent Bullying?October 22, 2023Our kids face several challenges today. While bullying was one of the common threats kids used to only face at…Read More
Benefits of Martial ArtsEmpowering WomenEmpowering Young Girls & Women with Self-DefenseSeptember 19, 2023Today, women have so much more freedom and rights than they did even a century ago (thankfully). While young girls…Read More
Benefits of Martial ArtsKids Karate ProgramKarate Classes Help Children Succeed in School and at Home!August 23, 2023The back-to-school season is upon us. Parents everywhere are on the hunt for the perfect after-school activity. One that will…Read More
Benefits of Martial ArtsFinding Community at Total Impact Martial ArtsJuly 19, 2023Martial arts isn’t just a defense technique, it’s a lifestyle. It’s the beginning of belonging to a community that stays…Read More
Benefits of Martial ArtsCreating Personal Safety with Martial ArtsJune 21, 2023Are you looking to improve your personal safety, or teach your teenager how to defend themself? At Total Impact, we…Read More
Fitness TipsHow to Prevent Injuries During Martial Arts TrainingMay 18, 2023Martial arts training is an exciting, physically engaging activity that benefits people of all ages and abilities. Karate, MMA, and…Read More