Total Impact’s A+ After-School Programs for Kids and Teens!
As we know, kids have an abundance of energy! With school starting back up, they need a healthy, safe way…
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Kids Karate at Total Impact is the Ultimate Summer Activity!
The sun has returned from hiding and warm weather is finally here! The school year is coming to an end;…
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Enjoy Countless Benefits from Kids Karate at Total Impact!
As parents, we all do the best we can. This past year put every parent to the test as you…
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Feeling Bloated and Blue? We Have the Fitness Challenge for You!
It seems like 2021 just started, but we’re already a month in! The beginning of a new year is a…
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Total Impact’s Plan for Reopening our Physical Dojo
As you know, Illinois is now in Phase 3. This means Total Impact is only allowed to conduct 1-on-1 private…
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Total Impact’s Response to COVID-19: Dojo Will Be Closed Now Until The State Says We Can Re-Open
Total Impact Martial Arts will be closed from March 16th or until further notice as we are respecting the state’s…
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A Healthy Heart is a Happy Heart!
An average of 600,000 people die of heart disease every year in the United States alone, and is the leading…
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Top 10 Benefits of Martial Arts for Young Children
Are you experiencing undesirable behaviors in your children? Such as tantrums, disrespectful language, selective listening, and physical fighting with siblings…
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Kick Your Way Into 2020 with NEW Fitness Goals
In the excitement of moving into a new year and making positive changes in 2020, Total Impact wants to share…
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Strategies for Staying Fit while Enjoying the Holiday Season!
It’s the most wonderful (and tempting) time of the year… Excitement for the holiday season keeps building as commercials have…
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