Class Schedule – Arlington Heights & Buffalo Grove

Arlington Heights & Buffalo Grove Fitness Kickboxing, Karate, Krav Maga and Self Defense Classes

All classes taught by certified black belt instructors

Sunday & Monday: School Closed – No Classes

Weekly Class Schedule

Our school is CLOSED/NO CLASSES on Sunday & Monday. **Specialty Classes are for our Platinum Members who attend twice a week or more.

Tuesday

4:00 PM – 4:45 PM: Beginner Children’s Martial Arts
5:00 PM – 5:45 PM: Advanced Children’s Martial Arts
6:00 PM – 6:45 PM: Beginner Children’s Martial Arts
7:00 PM – 7:45 PM: Fitness Kickboxing
8:00 PM – 8:45 PM: Adult MMA

Wednesday

4:00 PM – 4:30 PM: Little Ninjas
4:40 PM – 5:25 PM: Beginner Children’s Martial Arts
5:30 PM – 6:00 PM: **Specialty Class**
6:10 PM – 6:55 PM: Advanced Children’s Martial Arts
7:00 PM – 7:45 PM: Junior MMA

Thursday

4:00 PM – 4:45 PM: All Levels Children’s Martial Arts
5:00 PM – 5:45 PM: Beginner Children’s Martial Arts
6:00 PM – 6:45 PM: Junior MMA
7:00 PM – 7:45 PM: Fitness Kickboxing
8:00 PM – 8:45 PM: Adult MMA

Friday

4:00 PM – 4:45 PM: Advanced Children’s Martial Arts
5:00 PM – 5:45 PM: Beginner Children’s Martial Arts
6:00 PM – 6:45 PM: Fitness Kickboxing

Saturday

* Black Belt Club will meet at least 2x per month on Saturdays.

8:00 AM – 8:45 AM: Fitness Kickboxing
9:00 AM – 9:30 AM: Little Ninjas
9:35 AM – 10:05 AM: **Specialty Class**
10:10 AM – 10:55 AM: Beginner Children’s Martial Arts
11:00 AM – 11:45 AM: Advanced Children’s Martial Arts
12:00 PM – 12:45 PM: Black Belt Club or Belt Testing/Event

***All Black Belt Club members may only attend 1 Black Belt Club class per week.***