Class Schedule – Arlington Heights & Buffalo Grove

Arlington Heights & Buffalo Grove Fitness Kickboxing, Karate, Krav Maga and Self Defense Classes

All classes taught by certified black belt instructors

Sunday & Monday: School Closed – No Classes

NEW Weekly Class Schedule – Starting January 16, 2024

Black Belt Club Class Schedule will be emailed to members monthly.
Tuesday
  • 4:00 PM – 4:45 PM: Beginner Children’s Martial Arts
  • 5:00 PM – 5:45 PM: Advanced Children’s Martial Arts
  • 6:00 PM – 6:45 PM: Beginner Children’s Martial Arts
  • 7:00 PM – 7:45 PM: Fitness Kickboxing
  • 8:00 PM – 8:45 PM: Adult MMA
Wednesday
  • 4:00 PM – 4:30 PM: Little Ninjas
  • 4:40 PM – 5:25 PM: Beginner Children’s Martial Arts
  • 5:30 PM – 6:15 PM: Advanced Children’s Martial Arts
  • 6:20 PM – 7:05 PM: Junior MMA
  • 7:10 PM – 7:55 PM: Fitness Kickboxing
Thursday
  • 4:00 PM – 4:45 PM: Beginner Children’s Martial Arts
  • 5:00 PM – 5:45 PM: Advanced Children’s Martial Arts
  • 6:00 PM – 6:45 PM: Junior MMA
  • 7:00 PM – 7:45 PM: Fitness Kickboxing
  • 8:00 PM – 8:45 PM: Adult MMA
Friday
  • 4:00 PM – 4:45 PM: Advanced Children’s Martial Arts
  • 5:00 PM – 5:45 PM: Beginner Children’s Martial Arts
  • 6:00 PM – 6:45 PM: Advanced Purple, Brown & Black Belt/Black Belt Club
Saturday
  • 8:00 AM – 8:45 AM: Fitness Kickboxing
  • 9:00 AM – 9:30 AM: Little Ninjas
  • 9:35 AM – 10:05 AM: **Specialty Class** / Black Belt Club
  • 10:10 AM – 10:55 AM: Beginner Children’s Martial Arts
  • 11:00 AM – 11:45 AM: Advanced Children’s Martial Arts
  • 12:00 PM – 12:45 PM: Black Belt Club, Belt Testing, or Event