Class Schedule – Arlington Heights & Buffalo Grove

Arlington Heights & Buffalo Grove Fitness Kickboxing, Karate, Krav Maga and Self Defense Classes

All classes taught by certified black belt instructors

Sunday & Monday: School Closed – No Classes
Current Schedule | Upcoming Classes
As we address COVID-19 and provide a safe environment for our students to return to class, we are rolling out a “first-come first-serve” model for class registration. If you have not yet signed up for class, contact Shihan Brian. No walk-ins!

Tuesday

  • 7am-7:45am Kickboxing (No Live Stream Class)
  • 4:00pm-4:45pm Children’s Beginner Martial Arts
  • 5:00pm-5:45pm Advanced Children’s Martial Arts Green Belts & Higher
  • 6:00pm-6:45pm Beginner Children’s Martial Arts (No Livestream Class)
  • 7:00pm-7:45pm Fitness Kickboxing
  • 8:00pm-8:50pm Krav Maga/MMA

Wednesday (No Live Stream Classes)

  • 4:00pm-4:30pm Little Ninjas (4 & 5 years old) | (No Live Stream Class)
  • 5:00pm-5:45pm Beginner Children’s Martial Arts (No Live Stream Class)
  • 6:00pm-6:45pm Advanced Children’s Martial Arts (Green Belt & Higher) | (No Live Stream Class)
  • 7:00pm-7:45pm ALL LEVELS – Beginner & Advanced Children’s Martial Arts (No Live Stream Class)

Thursday

  • 7am-7:45am kickboxing (No Live streams Class)
  • 4pm-4:45 Advanced Children’s Martial Arts (Green Belt & Higher)
  • 5:00pm-5:45 Beginners Children’s Martial Arts
  • 6:00pm-6:45 Advanced Martial Arts Green Belt & Higher (No Live Stream Class)
  • 7:00pm-7:45 Fitness Kickboxing
  • 8:00pm-8:50pm Krav Maga/MMA

Friday (No Live Stream Classes)

  • 4:00pm-4:45pm Advanced Children’s Martial Arts (Green Belt & Higher)
  • 5:00pm-5:45pm Beginners Children’s Martial Arts
  • 6:00pm-6:45pm Fitness Kickboxing

Saturday

  • 7:30am-8:15am Fitness Kickboxing
  • 9:00am-9:30am Little Ninjas (4 & 5 Years Old)
  • 10:00am-10:45am Beginner Martial Arts
  • 11:00am-11:45am Advanced Martial Arts (Green Belt & Higher)
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