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Total Impact Martial Arts Classes

Martial Arts Classes For All Ages!

We offer a variety of classes at our Arlington Heights martial arts dojo for you and your family. Students gain confidence, build strength, learn focus, and embrace a healthier lifestyle! Our youngest students start training as early as four years old!

Whether it’s improving your overall healthlearning self-defenselosing weight or improving overall focus and concentration, Total Impact Martial Arts has a class for you! We pledge to teach every class with the excitement, respect, professionalism, and knowledge you deserve. If you, or your child, is looking for a positive environment to train and achieve life changing results, you have come to the right place!

Children’s Classes

Total Impact Martial Arts - Children's Martial Arts Classes - Serving Arlington Heights & Buffalo Grove

Adult Classes

Total Impact Martial Arts - Adult Martial Arts Classes - Serving Arlington Heights & Buffalo Grove

Private Lessons

Total Impact Martial Arts - Private Martial Arts Lessons - Serving Arlington Heights & Buffalo Grove
Total Impact Martial Arts - Arlington Heights Buffalo Grove - Adult Martial Arts Classes - Fitness Kickboxing

Children’s Martial Arts Classes

Kids Karate Program

Total Impact Martial Arts is about positive, life changing, results! Help your child gain more confidence and empower them to succeed. Our blended martial arts system is about self improvement and children’s development to aide your child in developing focus, learning respect, and practicing anti-bullying strategies to feel great about themselves and others. They will train with kids from Arlington Heights, Buffalo Grove, Long Grove, Palatine, Wheeling, and more suburbs. Total Impact Martial Arts & Fitness will have a strong positive impact on your child’s success!

Total Impact Martial Arts - Arlington Heights Buffalo Grove - Childrens Martial Arts Classes - Kids Program

Little Ninja’s Program

The Total Impact Little Ninja’s program is geared towards children, ages 4-5 years old and is considered a pre-karate program. In the Little Ninja program, students will learn martial arts techniques equivalent to our white and ½ yellow belt in the children’s program.

It is a fun, high energy, developmental program that will prepare your child for the Total Impact Martial Arts Children’s program. All little Ninja’s receive a camouflage belt and achieve stripes until they can graduate to white belt. This is a reward driven program that promotes positive learning and team building.

Total Impact Martial Arts - Children's Martial Arts Classes - Little Ninjas - Serving Arlington Heights & Buffalo Grove
Upcoming Kids Classes

Adult Martial Arts Classes

Alpha Krav Maga

Total Impact is an official Alpha Krav Maga International training center! Alpha Krav Maga is renowned as one of the most effective, advanced reality based Self-Defense and Survival Systems of the Israeli Defense Forces found in the world! We are part of an affiliate network dedicated to training men, women, children, law enforcement and military personnel to be able to fight and defend themselves. All of our instructors are required to attend training events to keep up-to-date on curriculum and to continue their training. The Alpha Krav Maga instructor certification process is selective, intensive and advanced, so all of our instructors are among the best in the world! We are proud to offer the best Krav Maga in Arlington Heights and Buffalo Grove, if not the entire Northwest Suburbs!

Total Impact Martial Arts - Arlington Heights Buffalo Grove - Krav Maga

Fitness Kickboxing

Are you looking to get in the best shape ever, feel great and increase muscle tone, stamina and flexibility? Check out the Total Impact Fitness Kickboxing class. Here, you’ll learn the necessary techniques of Kickboxing, including proper form and posture to avoid injury.  You will have fun doing a full body workout while getting healthier, leaner and stronger. These classes are high energy, motivating and a blast. Total Impact Fitness blends kickboxing and boxing techniques and integrates them with cardio and strength training to create the most powerful fat burning workout available in Arlington Heights today.

Total Impact Martial Arts - Arlington Heights Buffalo Grove - Adult Martial Arts Classes - Fitness Kickboxing
Upcoming Adult Classes

Private Martial Arts Lessons

While all students in our classes receive excellent group instruction, sometimes a student may find that they need or want private training.

Private training focuses on your individual needs and the development of your skills. This one-on-one attention lets you move at your own pace and achieve your goals with a deeper understanding of martial arts and the fine tuning necessary to move to your next level.

Total Impact Martial Arts - Private Martial Arts Lessons - Serving Arlington Heights & Buffalo Grove

Ready to Make an Impact?

We have the best introductory programs for people seeking karate, kickboxing, krav maga, and other self defense and fitness programs in Arlington Heights, Buffalo Grove, Palatine, and Wheeling! Sign up today for a free introductory class!

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