1st Stripe

Stances
– Back Stance
– Cat Stance

Strikes
– Ridge Hand

Kicks
– Hook Kick
– Spinning Back Kick

Ground
– Back Breakfall
– Technical Lift

Grappling
– Snake Movement/Shrimping

free

Trial

Total Impact Martial Arts offers HIGH ENERGY, engaging martial arts programs to help students of all ages reach their unique health, fitness, and martial arts goals!