Strikes
– Elbows 1-9
– Eye Strike
– Spear Hand High/Low
Kicks
– Knees 1-4
– Outside/In Crescent Kick
– Ax Kick
Blocks
– 3-Star Block Drill
– Parry/Deflection
Ground
– Front Breakfall
Grappling
– Mount
– Guard
– Side Mount
Total Impact Martial Arts offers HIGH ENERGY, engaging martial arts programs to help students of all ages reach their unique health, fitness, and martial arts goals!
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