1st Stripe

Strikes
– V-Hand Strike
– Phoenix Knuckle

Kicks
– Spinning Crescent Kick
– Spinning Hook Kick
– Scissors Front Kick
– Jumping Side Kick

Ground
– Front Kick
– Side Kick
– Roundhouse Kick
– Side Breakfall

Grappling
– Sprawl
– Side Control
– Arm Drag Takedown

free

Trial

Total Impact Martial Arts offers HIGH ENERGY, engaging martial arts programs to help students of all ages reach their unique health, fitness, and martial arts goals!

Total Impact Martial Arts & Fitness - Logo - Serving Arlington Heights & Buffalo Grove
Total Impact will be closed on Saturday,
June 21 st.