after school

Why Belt Testing is an Important Part of Martial Arts

At Total Impact Martial Arts, our classes are designed to encourage self-improvement in our students both inside and outside of the dojo. We want to empower them to be their BEST selves at home, at school, and out in the world. We understand the importance of goal setting and achievement, especially for kids and teens.…

Combat Violence and Empower Teens with Self-Defense

As parents, we all want to keep our kids safe from bullying and assault. Unfortunately, we can’t always stop violent incidents from happening, but we can give our kids the tools to defend themselves. This is especially true in the U.S. with the rising cases of racial, domestic, and dating violence among teens. What if…

Make 2023 Your Year of Self-Improvement!

It’s never too early (or too late) to start thinking about your New Year’s resolutions. Even if January is already over, it’s never the right or wrong time to set new goals for yourself. At Total Impact, we value continuously working on ourselves to be the best we can – from the inside out! We…

8 Reasons Martial Arts is Better than Traditional Team Sports

For kids and teens, conventional team sports are a great way to stay active, but there are some downsides to them. Most team sports have a lengthy off-season. That gives way for plenty of time for deconditioning , forgetting new skills, and sliding back into bad habits like too much screen time. Whether it’s basketball,…

Martial Arts Weapons Training for Kids in Buffalo Grove!

Have you been searching for a fun after-school activity for your kids? Or maybe your child is already a student at Total Impact and they’ve shown interest in learning advanced weapon skills, such as board breaking, nunchakus, or using a Bo Staff? Good news! Our NEW (and very exciting) martial arts weapons training classes for children have started…

Creating Confident Kids with Martial Arts

Confidence is a belief in oneself, the belief that you have the ability to meet life’s challenges and to succeed—and the willingness to act accordingly. Not everyone is born with confidence, for many it must be taught at a young age. Fortunately, Total Impact specializes in creating confident kids with martial arts! Martial Arts is…

Set Your Kids Up for an A+ School Year with Total Impact's After-School Programs!

Total Impact’s A+ After-School Programs for Kids and Teens!

As we know, kids have an abundance of energy! With school starting back up, they need a healthy, safe way to release it. Sitting in a classroom all day can be hard for many children. Sometimes without a productive way to channel their youthful energy, they can become restless, frustrated, and anxious. Many children and…

Why Choose a Martial Arts After-School Program?

Parents often struggle to find an after school program that would be the best match for their child, combining the perfect balance of safety, fun, and development. On an academic level, some kids might go to tutoring a few times a week. However, if parents are also interested in investing in their children’s all around…

after school

Why Belt Testing is an Important Part of Martial Arts

Combat Violence and Empower Teens with Self-Defense

Make 2023 Your Year of Self-Improvement!

8 Reasons Martial Arts is Better than Traditional Team Sports

Martial Arts Weapons Training for Kids in Buffalo Grove!

Creating Confident Kids with Martial Arts

Total Impact’s A+ After-School Programs for Kids and Teens!

Why Choose a Martial Arts After-School Program?

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Creating Confident, Strong, and Healthy Students in Arlington Heights, Buffalo Grove, Palatine, Wheeling, and surrounding area!