Brown 2nd Kyu

Karate
– Karate Combo #8
– Inverted Roundhouse

Kickboxing
– Kickboxing Combo #10
– Boxing Defenses #1-12
– Sipa Kick
– Thai Roundhouse
– Continuous Sparring (2 Rounds x 2 Minutes)

Grappling/Judo
– Clinch
– Underhooks
– Overhooks
– Hip Throw
– Power Back Leg Sweep
– Double Leg Takedown
– T-Position Take down

Sparring
– Sparring Drills #11 & 12

Self-Defense
– Entries #1-3
– Strike Defense #9-10
– Grab Defense #9-12

free

Trial

Total Impact Martial Arts offers HIGH ENERGY, engaging martial arts programs to help students of all ages reach their unique health, fitness, and martial arts goals!

Total Impact Martial Arts & Fitness - Logo - Serving Arlington Heights & Buffalo Grove
Total Impact will be closed on Saturday,
June 21 st.