8 Reasons Martial Arts is Better than Traditional Team Sports
active, active kids, after school, after school program, Arlington Heights, buffalo grove, children, children's karate, children's martial arts, classes, dojo, extracurricular, family, healthy kids, healthy lifestyle, Karate, kids, kids fitness, kids karate, kids martial arts, kids program, Martial Arts, MMA, self defense, sport, sports, team, teens program, Total Impact, Total Impact Martial Arts
For kids and teens, conventional team sports are a great way to stay active, but there are some downsides to them. Most team sports have a lengthy off-season. That gives way for plenty of time for deconditioning , forgetting new skills, and sliding back into bad habits like too much screen time. Whether it’s basketball,…
