kids fitness Archives - Total Impact Martial Arts & Krav Maga

How to Prevent Injuries During Martial Arts Training

Martial arts training is an exciting, physically engaging activity that benefits people of all ages and abilities. Karate, MMA, and kickboxing are incredible workouts that can help you or your kids develop discipline, focus, strength, and self-confidence. Summer is right around the corner and most of us are either looking for ways to stay fit,…

Why Belt Testing is an Important Part of Martial Arts

At Total Impact Martial Arts, our classes are designed to encourage self-improvement in our students both inside and outside of the dojo. We want to empower them to be their BEST selves at home, at school, and out in the world. We understand the importance of goal setting and achievement, especially for kids and teens.…

Combat Violence and Empower Teens with Self-Defense

As parents, we all want to keep our kids safe from bullying and assault. Unfortunately, we can’t always stop violent incidents from happening, but we can give our kids the tools to defend themselves. This is especially true in the U.S. with the rising cases of racial, domestic, and dating violence among teens. What if…

Make 2023 Your Year of Self-Improvement!

It’s never too early (or too late) to start thinking about your New Year’s resolutions. Even if January is already over, it’s never the right or wrong time to set new goals for yourself. At Total Impact, we value continuously working on ourselves to be the best we can – from the inside out! We…

8 Reasons Martial Arts is Better than Traditional Team Sports

For kids and teens, conventional team sports are a great way to stay active, but there are some downsides to them. Most team sports have a lengthy off-season. That gives way for plenty of time for deconditioning , forgetting new skills, and sliding back into bad habits like too much screen time. Whether it’s basketball,…

What Makes Good Karate School - Total Impact Martial Arts

What Makes a Good Karate School?

Are you searching for a martial arts dojo for your child to learn karate? Most parents wonder: What makes a good karate school? You probably have a lot of questions and don’t know where to start. Look no further than Total Impact Martial Arts! In this blog, we’ll share a breakdown of what to look…

Bullying Prevention: Empower Your Kids with Martial Arts

School is back in full force! Your kids are settling into their social circles for their new grade and well acquainted with their new after school routine. As a parent, your hope is that when you drop your kids off at school, they enter a healthy and productive learning environment – one where they can…

Little Ninja’s LOVE Ninja Trix at Total Impact!

Fall is upon us! The leaves are falling and so is the temperature. It’s the perfect time to get your energetic little ones involved with a fun indoor activity that doesn’t involve an LED screen and a 5G connection. Channel your kid’s energy positively by enrolling them in Total Impact’s Little Ninja’s program! We have…

Set Your Kids Up for an A+ School Year with Total Impact's After-School Programs!

Total Impact’s A+ After-School Programs for Kids and Teens!

As we know, kids have an abundance of energy! With school starting back up, they need a healthy, safe way to release it. Sitting in a classroom all day can be hard for many children. Sometimes without a productive way to channel their youthful energy, they can become restless, frustrated, and anxious. Many children and…

Kids Karate at Total Impact is the Ultimate Summer Activity!

The sun has returned from hiding and warm weather is finally here! The school year is coming to an end; it will officially be summertime before we know it. You know what that means…it’s time to begin planning your child’s summer schedule! Will they be going to summer camp? Have you signed them up for…

kids fitness

Why Belt Testing is an Important Part of Martial Arts

Combat Violence and Empower Teens with Self-Defense

Make 2023 Your Year of Self-Improvement!

8 Reasons Martial Arts is Better than Traditional Team Sports

What Makes a Good Karate School?

Bullying Prevention: Empower Your Kids with Martial Arts

Little Ninja’s LOVE Ninja Trix at Total Impact!

Total Impact’s A+ After-School Programs for Kids and Teens!

Kids Karate at Total Impact is the Ultimate Summer Activity!

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