kids fitness

Bullying Prevention: Empower Your Kids with Martial Arts - Total Impact

Bullying Prevention: Empower Your Kids with Martial Arts

School is back in full force! Your kids are settling into their social circles for their new grade and well acquainted with their new after school routine. As a parent, your hope is that when you drop your kids off at school, they enter a healthy and productive learning environment – one where they can…
Little Ninja's LOVE Ninja Trix at Total Impact!

Little Ninja’s LOVE Ninja Trix at Total Impact!

Fall is upon us! The leaves are falling and so is the temperature. It’s the perfect time to get your energetic little ones involved with a fun indoor activity that doesn’t involve an LED screen and a 5G connection. Channel your kid’s energy positively by enrolling them in Total Impact’s Little Ninja’s program! We have…
Set Your Kids Up for an A+ School Year with Total Impact's After-School Programs!

Total Impact’s A+ After-School Programs for Kids and Teens!

As we know, kids have an abundance of energy! With school starting back up, they need a healthy, safe way to release it. Sitting in a classroom all day can be hard for many children. Sometimes without a productive way to channel their youthful energy, they can become restless, frustrated, and anxious. Many children and…
Kids Karate at Total Impact is the Ultimate Summer Activity! Total Impact Martial Arts

Kids Karate at Total Impact is the Ultimate Summer Activity!

The sun has returned from hiding and warm weather is finally here! The school year is coming to an end; it will officially be summertime before we know it. You know what that means…it’s time to begin planning your child’s summer schedule! Will they be going to summer camp? Have you signed them up for…
Enjoy Countless Benefits from Kids Karate at Total Impact! Total Impact Martial Arts

Enjoy Countless Benefits from Kids Karate at Total Impact!

As parents, we all do the best we can. This past year put every parent to the test as you balanced working from home and helping your children learn remotely – all while trying to keep the family healthy and safe! First, we want to applaud you for juggling so many responsibilities as 2020 kept…
Why Choose a Martial Arts After-School Program? Total Impact Martial Arts

Why Choose a Martial Arts After-School Program?

Parents often struggle to find an after school program that would be the best match for their child, combining the perfect balance of safety, fun, and development. On an academic level, some kids might go to tutoring a few times a week. However, if parents are also interested in investing in their children’s all around…
Total Impact Martial Arts Proudly Expands with a New Location! - Total Impact

Total Impact Martial Arts Proudly Expands with a NEW Location!

Total Impact Martial Arts & Fitness School opened its doors in 2017 and made a home in the strip mall located off of Buffalo Grove Rd. and Hintz Rd. in Arlington Heights. Founder, Shihan Brian Baim is a master instructor through the American Bu Kyoku Ryu Karate Association and holds the rank of 5th degree…
Top Key Benefits of Martial Arts Training Against Bullying - Total Impact

Martial Arts is the Secret Ingredient for Anti-Bullying Efforts

Unfortunately, bullying is still a real issue for young people of all ages. Bullying behavior is intentional and shows up in many forms. Repeated aggressive behavior is traumatic and causes many major issues for children such as anxiety, anger, depression, changes in eating and sleep patterns, and decreased interest in activities that used to bring…
Sensei’s Top Five Tips for Healthy Families - Total Impact

Sensei’s Top Five Tips for Healthy Families

Let’s spring into action now that the winter weather is behind us! Exercise promotes lifelong benefits for everyone: strength conditioning, muscle coordination, good posture, balance, increased emotional well being and much more! Shihan Brian would love to see all of Total Impact’s students living their best life possible. Here are a few tips for creating…

Contest Alert! FREE CLASSES for ONE MONTH!

Spring has all of us ready to get up and start moving! Time for kids to put down their screens and parents to model how to stay active, get healthy, stronger and build self confidence. Fitness is a journey that begins in childhood, but it’s never too late to start an exercise program. We are…
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