Adult Classes

Feeling Bloated and Blue? We Have the Fitness Challenge for You! Total Impact Martial Arts

Feeling Bloated and Blue? We Have the Fitness Challenge for You!

It seems like 2021 just started, but we’re already a month in! The beginning of a new year is a great time to reflect on the past year and set goals for the coming one. 2020 was a year unlike any other between the global pandemic and political strife in our country. COVID-19 took center…
Defend Yourself with Alpha Krav Maga Training! - Total Impact

Krav Maga Training: The Ultimate Self Defense

Krav Maga is renowned as one of the most effective, advanced reality based Self-Defense and Survival Systems of the Israeli Defense Forces found in the world! We teach a system dedicated to training men, women, children, law enforcement and military personnel to be able to fight and defend themselves. All of our instructors are required to attend training events to keep up-to-date on curriculum and to continue…
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