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Transform Your Life Inside & Out with Fitness Kickboxing & MMA

December 19, 2023

Why Belt Testing is an Important Part of Martial Arts

Why Belt Testing is an Important Part of Martial Arts

March 20, 2023

Combat Violence and Empower Teens with Self-Defense

Combat Violence and Empower Teens with Self-Defense

February 23, 2023

Make 2023 Your Year of Self Improvement! Total Impact Martial Arts

Make 2023 Your Year of Self-Improvement!

January 18, 2023

Fighting off the Winter Blues with Martial Arts - Total Impact

Fighting Off the Winter Blues with Martial Arts

December 14, 2022

Keeping a Healthy Routine During the Holidays - Total IMpact

Keeping a Healthy Routine During the Holidays

November 20, 2022

Feeling Bloated and Blue? We Have the Fitness Challenge for You! Total Impact Martial Arts

Feeling Bloated and Blue? We Have the Fitness Challenge for You!

February 4, 2021

Kick Your Way Into 2020 with NEW Fitness Goals - Total Impact Martial Arts

Kick Your Way Into 2020 with NEW Fitness Goals

December 13, 2019

Strategies for Staying Fit while Enjoying the Holiday Season! Total Impact Martial Arts

Strategies for Staying Fit while Enjoying the Holiday Season!

November 24, 2019

5 Benefits of Martial Arts For Your Child - Total Impact Martial Arts - Arlington Heights Buffalo Grove

5 Awesome Benefits of Martial Arts for Children

February 22, 2019

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