kids martial arts

Fighting off the Winter Blues with Martial Arts - Total Impact

Fighting Off the Winter Blues with Martial Arts

Most people only view martial arts as a workout that helps you stay in shape and learn useful self-defense skills. While that may be true, this type of training offers so much more! Martial arts training provides many natural mental health benefits that are often overlooked. Kickboxing can help improve your mood, fight off the…
8 Reasons Martial Arts is Better than Traditional Team Sports - Total Impact Martial Arts

8 Reasons Martial Arts is Better than Traditional Team Sports

For kids and teens, conventional team sports are a great way to stay active, but there are some downsides to them. Most team sports have a lengthy off-season. That gives way for plenty of time for deconditioning , forgetting new skills, and sliding back into bad habits like too much screen time. Whether it’s basketball,…
Martial Arts Weapons Training for Kids in Buffalo Grove! - Total Impact Martial Arts

Martial Arts Weapons Training for Kids in Buffalo Grove!

Have you been searching for a fun after-school activity for your kids? Or maybe your child is already a student at Total Impact and they’ve shown interest in learning advanced weapon skills, such as board breaking, nunchakus, or using a Bo Staff? Good news! Our NEW (and very exciting) martial arts weapons training classes for children have started…
Total Impact’s NEW Specialty Classes - Total Impact Martial Arts

Total Impact’s NEW Specialty Classes are Here!

Have you been searching for a fun, healthy summer activity for your kids? Or maybe your child is already a student at Total Impact and they’ve shown interest in learning advanced skills, such as board breaking or using a Bo Staff? Does your teenager love classic martial arts movies and wish they could copy Bruce…
What Makes Good Karate School - Total Impact Martial Arts

What Makes a Good Karate School?

Are you searching for a martial arts dojo for your child to learn karate? Most parents wonder: What makes a good karate school? You probably have a lot of questions and don’t know where to start. Look no further than Total Impact Martial Arts! In this blog, we’ll share a breakdown of what to look…
The Secret to Self Control for Preschoolers…Total Impact Martial Arts

The Secret to Self Control for Preschoolers…

If you’re a parent with a preschooler, we know you have your hands full! They’re at that precious age where they’re becoming their own person, trying to do independent things like pouring the milk by themselves, and bringing you home adorable art projects. On the flip-side, these sweet bundles of high energy can also bring…
Creating Confident Kids with Martial Arts - Total Impact Martial Arts

Creating Confident Kids with Martial Arts

Confidence is a belief in oneself, the belief that you have the ability to meet life’s challenges and to succeed—and the willingness to act accordingly. Not everyone is born with confidence, for many it must be taught at a young age. Fortunately, Total Impact specializes in creating confident kids with martial arts! Martial Arts is…
Enjoy Countless Benefits from Kids Karate at Total Impact! Total Impact Martial Arts

Enjoy Countless Benefits from Kids Karate at Total Impact!

As parents, we all do the best we can. This past year put every parent to the test as you balanced working from home and helping your children learn remotely – all while trying to keep the family healthy and safe! First, we want to applaud you for juggling so many responsibilities as 2020 kept…
Top Key Benefits of Martial Arts Training Against Bullying - Total Impact

Martial Arts is the Secret Ingredient for Anti-Bullying Efforts

Unfortunately, bullying is still a real issue for young people of all ages. Bullying behavior is intentional and shows up in many forms. Repeated aggressive behavior is traumatic and causes many major issues for children such as anxiety, anger, depression, changes in eating and sleep patterns, and decreased interest in activities that used to bring…