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Krav Maga

Summer Fitness & FUN at Total Impact!

Total Impact
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A special message from Shihan Brian: Welcome & Congrats to All of our NEW Martial Arts and Kickboxing Students! We know your journey with Total Impact will be a great one! To all of our students & parents: thank you for another AWESOME month and for all of your support, we really appreciate YOU! Stay…
The Secret to Crushing Your Martial Arts Goals - Total Impact

The Secret to Crushing Your Martial Arts Goals

Total Impact
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Mixed Martial Arts is an extremely challenging, competitive contact sport. Total Impact understands just how many multiple disciplines and skills are needed to maximize a student’s strength and confidence to increase their success and earn a higher ranking. Using a training journal will help maximize your learning potential because it provides an organized way to…
Defend Yourself with Alpha Krav Maga Training! - Total Impact

Krav Maga Training: The Ultimate Self Defense

Total Impact
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Krav Maga is renowned as one of the most effective, advanced reality based Self-Defense and Survival Systems of the Israeli Defense Forces found in the world! We teach a system dedicated to training men, women, children, law enforcement and military personnel to be able to fight and defend themselves. All of our instructors are required to attend training events to keep up-to-date on curriculum and to continue…
Strengthen Your Resilience Muscle to Push Through Adversity! - Total Impact

Strengthen Your Resilience Muscle to Push Through Adversity!

Total Impact
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Life is a beautiful and unpredictable journey that makes us stronger with every obstacle we overcome. No matter how big or small our challenges may be, confronting them head on builds our strength, self-confidence and helps us grow into the best version of ourselves! Adversity might strike in childhood, teenage years or in adulthood. Martial…

Contest Alert! FREE CLASSES for ONE MONTH!

Total Impact
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Spring has all of us ready to get up and start moving! Time for kids to put down their screens and parents to model how to stay active, get healthy, stronger and build self confidence. Fitness is a journey that begins in childhood, but it’s never too late to start an exercise program. We are…
5 Benefits of Martial Arts For Your Child - Total Impact Martial Arts - Arlington Heights Buffalo Grove

5 Awesome Benefits of Martial Arts for Children

Total Impact
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At Total Impact Martial Arts and Fitness, our foundation is based on the belief that Martial Arts focuses on engaging the mind and body. Our instructors ensure that your child’s total well being, both psychological and physical, is strengthened simultaneously. While studies show that physical exercise and Martial Arts training dramatically improve overall wellness, it…
Total Impact is Ready for 2019 with Exciting Changes... - Total Impact Martial Arts - Arlington Heights Buffalo Grove

Total Impact is Ready for 2019 with Exciting Changes…

Total Impact
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Welcome to Total Impact Martial Arts & Krav Maga! We are excited to kick our way into 2019 with you… Celebrating our NEW Website and Email Newsletter! Our awesome new website has launched! The site is now user-friendly and makes it easier than ever to navigate the information you need. Sign up for Total Impact’s…