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The Secret to Crushing Your Martial Arts Goals - Total Impact

The Secret to Crushing Your Martial Arts Goals

Total Impact
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Mixed Martial Arts is an extremely challenging, competitive contact sport. Total Impact understands just how many multiple disciplines and skills are needed to maximize a student’s strength and confidence to increase their success and earn a higher ranking. Using a training journal will help maximize your learning potential because it provides an organized way to…
Defend Yourself with Alpha Krav Maga Training! - Total Impact

Krav Maga Training: The Ultimate Self Defense

Total Impact
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Krav Maga is renowned as one of the most effective, advanced reality based Self-Defense and Survival Systems of the Israeli Defense Forces found in the world! We teach a system dedicated to training men, women, children, law enforcement and military personnel to be able to fight and defend themselves. All of our instructors are required to attend training events to keep up-to-date on curriculum and to continue…

Contest Alert! FREE CLASSES for ONE MONTH!

Total Impact
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Spring has all of us ready to get up and start moving! Time for kids to put down their screens and parents to model how to stay active, get healthy, stronger and build self confidence. Fitness is a journey that begins in childhood, but it’s never too late to start an exercise program. We are…
Couples Fitness: Sweating Together Ignites the Fire in Your Relationship - Total Impact Martial Arts - Arlington Heights Buffalo Grove

Couples Fitness: Sweating Together Ignites the Fire in Your Relationship

Total Impact
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We hit the gym everyday taking on new fitness challenges, creating individual health goals and seeing what’s new in group fitness. Have you ever considered how physical fitness could benefit not only your own health and wellness but also enhance your romantic relationship? What would it be like if you grabbed your partner’s hand and…
Turn Your Body into a Lean, Mean, Fighting Machine! - Total Impact Martial Arts - Arlington Heights Buffalo Grove

Turn Your Body into a Lean, Mean, Fighting Machine!

Total Impact
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Martial Arts is one of the most astounding workouts in the world. As adults, we know that the key components to living a healthy lifestyle are getting enough sleep, maintaining a well-balanced diet and engaging in regular exercise. We work hard to overcome challenges and continue to strive to have it all, both personally &…
Total Impact Martial Arts - Adult Martial Arts Classes - Fitness Kickboxing - Serving Arlington Heights & Buffalo Grove

Conquer Your Health & Fitness Goals in 2019

Total Impact
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It’s officially a new year and you know what that means…it’s time for NEW health & fitness goals! Whether you choose to look at it as a new year’s resolution or general self-improvement, we are here to help you on your journey. How will you make an impact on your mind, body & spirit in…
Total Impact is Ready for 2019 with Exciting Changes... - Total Impact Martial Arts - Arlington Heights Buffalo Grove

Total Impact is Ready for 2019 with Exciting Changes…

Total Impact
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Welcome to Total Impact Martial Arts & Krav Maga! We are excited to kick our way into 2019 with you… Celebrating our NEW Website and Email Newsletter! Our awesome new website has launched! The site is now user-friendly and makes it easier than ever to navigate the information you need. Sign up for Total Impact’s…